{"id":1099,"date":"2013-12-16T07:50:45","date_gmt":"2013-12-16T07:50:45","guid":{"rendered":"http:\/\/agoracademie.com\/blog\/?p=1099"},"modified":"2023-06-22T17:18:39","modified_gmt":"2023-06-22T15:18:39","slug":"gestion-du-stress","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/gestion-du-stress\/","title":{"rendered":"Gestion du stress avec Agoracad\u00e9mie"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"423\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/gestion-du-stress.jpg\" alt=\"Gestion du stress\" class=\"wp-image-13143\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/gestion-du-stress.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/gestion-du-stress-300x198.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/gestion-du-stress-624x412.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/gestion-du-stress\/#Notre_formation_a_distance_en_gestion_du_stress\" >Notre formation \u00e0 distance en gestion du stress<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/gestion-du-stress\/#Le_stage_le_coaching_en_gestion_du_stress\" >Le stage &amp; le coaching en gestion du stress<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/gestion-du-stress\/#Qui_sommes-nous_Qui_est_le_formateur_%E2%80%93_coach\" >Qui sommes-nous&nbsp;? Qui est le formateur \u2013 coach&nbsp;?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/gestion-du-stress\/#Quelles_sont_les_methodes_utilisees\" >Quelles sont les m\u00e9thodes utilis\u00e9es&nbsp;?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.agoracademie.com\/academie\/formation-a-distance-gestion-du-stress-et-emotions\"><img loading=\"lazy\" decoding=\"async\" width=\"148\" height=\"39\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2019\/03\/acces-formation.gif\" alt=\"Acc\u00e8s formation gestion du stress\" class=\"wp-image-9868\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>La gestion du stress peut s&rsquo;apprendre facilement !<\/strong><\/p>\n\n\n\n<p>Agoracad\u00e9mie est un centre d\u2019enseignement :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>en ligne <\/li>\n\n\n\n<li>et \u00e0 distance <\/li>\n<\/ul>\n\n\n\n<!--more-->\n\n\n\n<p>proposant \u00e9galement des solutions :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sur site, <\/li>\n\n\n\n<li>en entreprise <\/li>\n\n\n\n<li>ou \u00e0 domicile <\/li>\n<\/ul>\n\n\n\n<p>et en voici une courte pr\u00e9sentation.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Formation en gestion du stress : praticien &amp; coach\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/8UmvFEr059Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Notre_formation_a_distance_en_gestion_du_stress\"><\/span>Notre formation \u00e0 distance en gestion du stress<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vous voulez apprendre la gestion du stress <strong>chez vous, \u00e0 votre rythme&nbsp;et \u00e0 petit prix<\/strong>&nbsp;?<\/p>\n\n\n\n<p>Alors notre solution \u00e0 distance est pour vous&nbsp;!<\/p>\n\n\n\n<p>En effet, gr\u00e2ce \u00e0 notre m\u00e9thode d\u2019auto-coaching disponible en version e-learning, vous allez vous approprier une m\u00e9thodologie vous permettant de lutter efficacement et durablement contre le stress.<\/p>\n\n\n\n<p>D\u00e9couvrez d\u00e8s maintenant le programme de cette formation \u00e0 distance (voir acad\u00e9mie et\/ou directement dans notre boutique en ligne rubrique formation).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Le_stage_le_coaching_en_gestion_du_stress\"><\/span>Le stage &amp; le coaching en gestion du stress<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nous vous proposons \u00e9galement d\u2019<strong>intervenir sur site, en entreprise ou \u00e0 domicile<\/strong> dans le cadre d\u2019un stage de formation ou d\u2019un coaching.<\/p>\n\n\n\n<p>Cette solution est disponible notamment \u00e0 Paris et \u00e0 Tours mais nous pouvons \u00e9galement nous rendre dans d\u2019autres r\u00e9gions et m\u00eame en Allemagne (Munich, Freising&#8230;). <\/p>\n\n\n\n<p>Aussi, n\u2019h\u00e9sitez pas \u00e0 nous contacter pour toute information compl\u00e9mentaire et notamment pour d\u00e9couvrir nos conditions d\u2019intervention.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Qui_sommes-nous_Qui_est_le_formateur_%E2%80%93_coach\"><\/span>Qui sommes-nous&nbsp;? Qui est le formateur \u2013 coach&nbsp;?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"239\" height=\"299\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/01\/Laurent-Bertrel-Sophrologue-formateur.jpg\" alt=\"Laurent Bertrel\" class=\"wp-image-12272\"\/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/www.agoracademie.com\/accueil\/equipe\/laurent-bertrel\">Laurent Bertrel<\/a> est le fondateur d\u2019Agoracad\u00e9mie (d\u00e9but 2010). <\/p>\n\n\n\n<p><strong>Formateur et coach en gestion du stress<\/strong> mais aussi en communication interpersonnelle, en cr\u00e9ativit\u00e9 et en cr\u00e9ation d\u2019entreprise, Laurent est \u00e9galement l\u2019auteur de nombreux ouvrages sur le d\u00e9veloppement personnel.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ma\u00eetre praticien PNL,<\/li>\n\n\n\n<li>coach PNL,<\/li>\n\n\n\n<li>sophrologue<\/li>\n\n\n\n<li>et relaxologue,<\/li>\n<\/ul>\n\n\n\n<p>Laurent peut vous accompagner sur site ou \u00e0 distance, en :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>fran\u00e7ais, <\/li>\n\n\n\n<li>anglais <\/li>\n\n\n\n<li>ou en allemand.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quelles_sont_les_methodes_utilisees\"><\/span>Quelles sont les m\u00e9thodes utilis\u00e9es&nbsp;?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Les techniques utilis\u00e9es viennent du coaching, de la <strong>PNL<\/strong>, de la <strong>sophrologie<\/strong>, de la <strong>relaxation<\/strong> mais aussi des <strong>arts martiaux<\/strong>.<\/p>\n\n\n\n<p>Pour en savoir plus sur ces techniques, nous vous invitons \u00e0 d\u00e9couvrir les d\u00e9finitions de notre dictionnaire en ligne.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.agoracademie.com\/academie\/devenir-sophrologue\"><img loading=\"lazy\" decoding=\"async\" width=\"468\" height=\"60\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2016\/09\/devenir-sophrologue.gif\" alt=\"Devenir sophrologue - Formation en sophrologie\" class=\"wp-image-2496\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>Afin d\u2019\u00eatre encore plus efficace et de r\u00e9pondre de mani\u00e8re totalement personnalis\u00e9e \u00e0 votre objectif, notez que nous pouvons associer les solutions pr\u00e9sent\u00e9es ici les unes aux autres dans le cadre d\u2019un plan de <strong>formation mixte &#8211; blended learning<\/strong>.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La gestion du stress peut s&rsquo;apprendre facilement ! Agoracad\u00e9mie est un centre d\u2019enseignement :<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1099","post","type-post","status-publish","format-standard","hentry","category-formation-en-developpement-personnel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gestion du stress avec Laurent Bertrel - Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"Vous cherchez une solution originale \u00e0 la gestion du stress ? Alors d\u00e9couvrez d\u00e8s maintenant notre centre de formation coaching Agoracad\u00e9mie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agoracademie.com\/blog\/gestion-du-stress\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gestion du stress avec Laurent Bertrel - Agoracad\u00e9mie\" \/>\n<meta property=\"og:description\" content=\"Vous cherchez une solution originale \u00e0 la gestion du stress ? 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