{"id":1216,"date":"2011-01-15T12:58:37","date_gmt":"2011-01-15T12:58:37","guid":{"rendered":"http:\/\/agoracademie.com\/blog\/?p=1216"},"modified":"2026-05-05T15:25:36","modified_gmt":"2026-05-05T13:25:36","slug":"l-essentiel-de-la-pnl","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/","title":{"rendered":"L&rsquo;essentiel de la PNL \u00e0 t\u00e9l\u00e9charger"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger-1024x511.jpg\" alt=\"L'essentiel de la PNL \u00e0 t\u00e9l\u00e9charger\" class=\"wp-image-22783\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger-1024x511.jpg 1024w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger-300x150.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger-768x383.jpg 768w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger.jpg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Version ebook PDF \u00e0 t\u00e9l\u00e9charger<\/figcaption><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#Lessentiel_de_la_PNL_a_telecharger_comprendre_et_pratiquer_la_Programmation_Neuro-Linguistique\" >L\u2019essentiel de la PNL \u00e0 t\u00e9l\u00e9charger : comprendre et pratiquer la Programmation Neuro-Linguistique<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#Definition_quest-ce_que_la_PNL\" >D\u00e9finition : qu\u2019est-ce que la PNL ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#Sommaire_du_livre_Lessentiel_de_la_PNL\" >Sommaire du livre L\u2019essentiel de la PNL<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#Lessentiel_de_la_PNL_15_techniques_pour_mieux_communiquer\" >L\u2019essentiel de la PNL : 15 techniques pour mieux communiquer<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#Telechargez_lessentiel_de_la_PNL\" >T\u00e9l\u00e9chargez l&rsquo;essentiel de la PNL<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#Extraits_du_livre\" >Extraits du livre<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#Pourquoi_%C2%AB_Programmation_%C2%BB_et_%C2%AB_Neuro-Linguistique_%C2%BB\" >Pourquoi \u00ab&nbsp;Programmation&nbsp;\u00bb et \u00ab&nbsp;Neuro-Linguistique&nbsp;\u00bb ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#Quel_est_le_role_de_la_PNL\" >Quel est le r\u00f4le de la PNL ?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#Telecharger_Lessentiel_de_la_PNL\" >T\u00e9l\u00e9charger L\u2019essentiel de la PNL<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#FAQ\" >FAQ<\/a><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lessentiel_de_la_PNL_a_telecharger_comprendre_et_pratiquer_la_Programmation_Neuro-Linguistique\"><\/span>L\u2019essentiel de la PNL \u00e0 t\u00e9l\u00e9charger : comprendre et pratiquer la Programmation Neuro-Linguistique<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L\u2019essentiel de la PNL est un livre de <a href=\"https:\/\/www.agoracademie.com\/accueil\/equipe\/laurent-bertrel\">Laurent Bertrel<\/a> publi\u00e9 aux \u00e9ditions Jouvence en 2009, puis r\u00e9\u00e9dit\u00e9 en 2018 et 2021.<\/p>\n\n\n\n<p><strong>Article publi\u00e9 le 15 janvier 2010 \u2013 Mis \u00e0 jour le 17 novembre 2025<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"300\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/lessentiel-de-la-pnl-livre-ebook-211x300.jpg\" alt=\"L'essentiel de la PNL\" class=\"wp-image-10480\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/lessentiel-de-la-pnl-livre-ebook-211x300.jpg 211w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/lessentiel-de-la-pnl-livre-ebook.jpg 432w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><figcaption class=\"wp-element-caption\">L&rsquo;ebook au format PDF<\/figcaption><\/figure>\n<\/div>\n\n\n<p><em>\u00ab\u00a0Entre Ce que je pense, Ce que je veux dire, Ce que je crois dire, Ce que je dis, Ce que vous avez envie d\u2019entendre, Ce que vous entendez, Ce que vous comprenez\u2026 il y a dix possibilit\u00e9s qu\u2019on ait des difficult\u00e9s \u00e0 communiquer. Mais essayons quand m\u00eame\u2026\u00a0\u00bb. <\/em>Bernard Werber (\u00e9crivain fran\u00e7ais).<\/p>\n\n\n\n<p>Cet ouvrage de r\u00e9f\u00e9rence vous permet de d\u00e9couvrir l\u2019essentiel de la PNL, ses principes fondateurs, ses techniques phares et ses applications concr\u00e8tes pour mieux communiquer, \u00e9voluer et transformer votre quotidien.<\/p>\n\n\n\n<p>Et bonne nouvelle, le livre L\u2019essentiel de la PNL est disponible \u00e0 t\u00e9l\u00e9charger dans notre boutique en ligne.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Definition_quest-ce_que_la_PNL\"><\/span>D\u00e9finition : qu\u2019est-ce que la PNL ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>La PNL, ou <a href=\"https:\/\/www.agoracademie.com\/blog\/qu-est-ce-que-la-pnl-programmation-neuro-linguistique\/\">Programmation Neuro-Linguistique<\/a>, est une m\u00e9thode de d\u00e9veloppement personnel cr\u00e9\u00e9e dans les ann\u00e9es 1970 par Richard Bandler et John Grinder.<\/p>\n\n\n\n<p>La PNL propose donc des outils concrets pour modifier ce qui limite, d\u00e9velopper ses ressources et am\u00e9liorer ses communications.<\/p>\n\n\n\n<p>Aujourd\u2019hui, elle est utilis\u00e9e en&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>coaching,<\/li>\n\n\n\n<li>psychoth\u00e9rapie,<\/li>\n\n\n\n<li>communication,<\/li>\n\n\n\n<li>management,<\/li>\n\n\n\n<li>formation,<\/li>\n\n\n\n<li>\u00e9ducation,<\/li>\n\n\n\n<li>sport,<\/li>\n\n\n\n<li>et dans la vie priv\u00e9e pour mieux vivre avec soi et avec les autres.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sommaire_du_livre_Lessentiel_de_la_PNL\"><\/span>Sommaire du livre L\u2019essentiel de la PNL<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Le livre permet une d\u00e9couverte progressive et structur\u00e9e de la PNL dans le but de d\u00e9velopper son talent de communicant.<\/p>\n\n\n\n<p>Vous trouverez notamment :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quelques mots sur l\u2019auteur.<\/li>\n\n\n\n<li>Des fiches d\u2019auto-\u00e9valuation pour suivre votre progression.<\/li>\n\n\n\n<li>Une pr\u00e9sentation compl\u00e8te de la PNL : d\u00e9finition, origines, cr\u00e9ateurs, philosophie, applications, concepts cl\u00e9s.<\/li>\n\n\n\n<li>Une r\u00e9flexion sur la vision du monde, la notion d\u2019\u00e9chec, la communication, la manipulation, les ressources internes, l\u2019unicit\u00e9 du mod\u00e8le du monde\u2026<\/li>\n\n\n\n<li>Des pistes pour mieux vous positionner en relation, rep\u00e9rer et sortir d\u2019une escalade relationnelle, etc.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lessentiel_de_la_PNL_15_techniques_pour_mieux_communiquer\"><\/span>L\u2019essentiel de la PNL : 15 techniques pour mieux communiquer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dans son ouvrage, Laurent Bertrel pr\u00e9sente les techniques les plus connues et les plus utiles de la Programmation Neuro-Linguistique pour am\u00e9liorer sa communication interpersonnelle :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00e9termination d\u2019objectif (m\u00e9thode des 6 questions)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.agoracademie.com\/blog\/feedback\/\">Feedback<\/a> : d\u00e9finition, utilit\u00e9 et m\u00e9thode<\/li>\n\n\n\n<li>Synchronisation<\/li>\n\n\n\n<li>Rapport<\/li>\n\n\n\n<li>\u00c9coute active<\/li>\n\n\n\n<li>Reformulation<\/li>\n\n\n\n<li>Mouvements oculaires<\/li>\n\n\n\n<li>M\u00e9taphores<\/li>\n\n\n\n<li>Truismes<\/li>\n\n\n\n<li>Recadrage de sens<\/li>\n\n\n\n<li>\u2026 et bien d\u2019autres techniques centrales pour mieux communiquer et mieux se (faire) comprendre.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-d1fba18d-46f6-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-d1fba18d-46f6-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-d1fba18d-46f6-4 .content-img-wrap{width:100%}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-d1fba18d-46f6-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-d1fba18d-46f6-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-d1fba18d-46f6-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks style-3\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2023\/07\/bibliographie.jpg\" alt=\"Livre PNL\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h3 class=\"magic-content-box-title\"><span class=\"ez-toc-section\" id=\"Telechargez_lessentiel_de_la_PNL\"><\/span>T\u00e9l\u00e9chargez l&rsquo;essentiel de la PNL<span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">ebook au format PDF<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/boutique\/formations-cd-dvd\/product\/ebook-lessentiel-de-la-pnl-techniques-pour-mieux-communiquer\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>T\u00c9L\u00c9CHARGEZ\u00a0!<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extraits_du_livre\"><\/span>Extraits du livre<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pourquoi_%C2%AB_Programmation_%C2%BB_et_%C2%AB_Neuro-Linguistique_%C2%BB\"><\/span>Pourquoi \u00ab&nbsp;Programmation&nbsp;\u00bb et \u00ab&nbsp;Neuro-Linguistique&nbsp;\u00bb ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Programmation<\/strong><\/p>\n\n\n\n<p>Ce mot indique que ce sont nos programmations inconscientes, notre fa\u00e7on de penser, nos processus mentaux construits tout au long de notre vie et inscrits notamment dans notre neurologie, qui conditionnent nos comportements.<\/p>\n\n\n\n<p><strong>Neuro-Linguistique<\/strong><\/p>\n\n\n\n<p>Ce mot indique la relation interactive entre le syst\u00e8me neurologique et le langage utilis\u00e9.<\/p>\n\n\n\n<p>Neuro, pour le syst\u00e8me nerveux central permettant de structurer l\u2019ensemble des perceptions et de les enregistrer par la captation des cinq sens (vue, ou\u00efe, toucher, odorat, go\u00fbt).<\/p>\n\n\n\n<p>Linguistique, pour tous les aspects verbaux comportementaux de la communication.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quel_est_le_role_de_la_PNL\"><\/span>Quel est le r\u00f4le de la PNL ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>La PNL est une m\u00e9thode permettant d\u2019agir sur les comportements au moyen du langage.<\/p>\n\n\n\n<p>L\u2019id\u00e9e est ici de d\u00e9velopper certains potentiels comme optimiser votre sens de la communication interpersonnelle.<\/p>\n\n\n\n<p>On utilise aujourd\u2019hui la Programmation Neuro-Linguistique dans de nombreux domaines de la vie personnelle et professionnelle \u00e0 savoir :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>le d\u00e9veloppement personnel,<\/li>\n\n\n\n<li>la psychoth\u00e9rapie,<\/li>\n\n\n\n<li>le coaching,<\/li>\n\n\n\n<li>l\u2019apprentissage,<\/li>\n\n\n\n<li>ou encore le management\u2026<\/li>\n<\/ul>\n\n\n\n<p>On la retrouve donc partout et notamment dans :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u2019entreprise,<\/li>\n\n\n\n<li>le milieu sportif,<\/li>\n\n\n\n<li>le monde \u00e9ducatif,<\/li>\n\n\n\n<li>le secteur social\u2026<\/li>\n<\/ul>\n\n\n\n<p>Dans la vie priv\u00e9e on utilise la PNL pour par exemple :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>harmoniser la vie du couple et plus globalement celle de la famille,<\/li>\n\n\n\n<li>d\u00e9velopper au mieux le rapport parent &#8211; enfant,<\/li>\n\n\n\n<li>optimiser la communication interpersonnelle avec ses proches, ses voisins, ses amis\u2026<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Telecharger_Lessentiel_de_la_PNL\"><\/span>T\u00e9l\u00e9charger L\u2019essentiel de la PNL<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vous pouvez t\u00e9l\u00e9charger L\u2019essentiel de la PNL en PDF depuis notre <a href=\"https:\/\/www.agoracademie.com\/boutique\">boutique en ligne<\/a>.<\/p>\n\n\n\n<p>Fichier rapide \u00e0 obtenir, accessible imm\u00e9diatement apr\u00e8s achat, disponible 24\/7.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Le livre \u00ab&nbsp;L\u2019essentiel de la PNL&nbsp;\u00bb est-il facile \u00e0 lire ?<\/h4>\n\n\n\n<p>Oui, le style est simple et p\u00e9dagogique. Il a \u00e9t\u00e9 con\u00e7u pour les d\u00e9butant\u00b7e\u00b7s comme pour les personnes souhaitant revoir les bases de la PNL.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Est-ce un livre th\u00e9orique ou pratique ?<\/h4>\n\n\n\n<p>Les deux : vous y trouverez des explications claires et des techniques simples \u00e0 appliquer dans votre vie quotidienne.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Le t\u00e9l\u00e9chargement est-il imm\u00e9diat ?<\/h4>\n\n\n\n<p>Oui. Apr\u00e8s validation de votre paiement, un lien de t\u00e9l\u00e9chargement vous est envoy\u00e9 automatiquement par e-mail.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Puis-je lire le fichier sur tablette ou smartphone ?<\/h4>\n\n\n\n<p>Oui, le PDF est compatible avec tous les appareils.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">L\u2019ouvrage suffit-il pour pratiquer la PNL ?<\/h4>\n\n\n\n<p>Il permet une excellente initiation. Pour aller plus loin, nous proposons \u00e9galement des formations PNL, programmes certifiants et modules complets en ligne.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ce livre convient-il aux professionnel\u00b7le\u00b7s ?<\/h4>\n\n\n\n<p>Il est id\u00e9al comme base de travail pour les coachs, th\u00e9rapeutes, formateur\u00b7trice\u00b7s, enseignant\u00b7e\u00b7s, \u00e9ducateur\u00b7trice\u00b7s, manager\u00b7se\u00b7s et toute personne impliqu\u00e9e dans la communication.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019essentiel de la PNL \u00e0 t\u00e9l\u00e9charger : comprendre et pratiquer la Programmation Neuro-Linguistique L\u2019essentiel de la PNL est un livre de Laurent Bertrel publi\u00e9 aux \u00e9ditions Jouvence en 2009, puis r\u00e9\u00e9dit\u00e9 en 2018 et 2021. Article publi\u00e9 le 15 janvier 2010 \u2013 Mis \u00e0 jour le 17 novembre 2025<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1216","post","type-post","status-publish","format-standard","hentry","category-livres-sur-le-developpement-personnel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u2019essentiel de la PNL \u00e0 t\u00e9l\u00e9charger en PDF - Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez l\u2019essentiel de la PNL : d\u00e9finition, techniques cl\u00e9s et livre PDF \u00e0 t\u00e9l\u00e9charger pour mieux communiquer et \u00e9voluer au quotidien.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019essentiel de la PNL \u00e0 t\u00e9l\u00e9charger en PDF - Agoracad\u00e9mie\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez l\u2019essentiel de la PNL : d\u00e9finition, techniques cl\u00e9s et livre PDF \u00e0 t\u00e9l\u00e9charger pour mieux communiquer et \u00e9voluer au quotidien.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/\" \/>\n<meta property=\"og:site_name\" content=\"Agoracad\u00e9mie\" \/>\n<meta property=\"article:published_time\" content=\"2011-01-15T12:58:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-05T13:25:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1079\" \/>\n\t<meta property=\"og:image:height\" content=\"538\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laurent Bertrel\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurent Bertrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/\"},\"author\":{\"name\":\"Laurent Bertrel\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\"},\"headline\":\"L&rsquo;essentiel de la PNL \u00e0 t\u00e9l\u00e9charger\",\"datePublished\":\"2011-01-15T12:58:37+00:00\",\"dateModified\":\"2026-05-05T13:25:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/\"},\"wordCount\":914,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/01\\\/l_essentiel_de_la_pnl_telecharger-1024x511.jpg\",\"articleSection\":[\"Livre, audio &amp; vid\u00e9o\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/\",\"name\":\"L\u2019essentiel de la PNL \u00e0 t\u00e9l\u00e9charger en PDF - Agoracad\u00e9mie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/01\\\/l_essentiel_de_la_pnl_telecharger-1024x511.jpg\",\"datePublished\":\"2011-01-15T12:58:37+00:00\",\"dateModified\":\"2026-05-05T13:25:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\"},\"description\":\"D\u00e9couvrez l\u2019essentiel de la PNL : d\u00e9finition, techniques cl\u00e9s et livre PDF \u00e0 t\u00e9l\u00e9charger pour mieux communiquer et \u00e9voluer au quotidien.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/01\\\/l_essentiel_de_la_pnl_telecharger.jpg\",\"contentUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/01\\\/l_essentiel_de_la_pnl_telecharger.jpg\",\"width\":1079,\"height\":538},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/l-essentiel-de-la-pnl\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L&rsquo;essentiel de la PNL \u00e0 t\u00e9l\u00e9charger\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/\",\"name\":\"Blog Agoracad\u00e9mie - Centre de formation en ligne et \u00e0 distance\",\"description\":\"Le blog du d\u00e9veloppement personnel et des th\u00e9rapies\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\",\"name\":\"Laurent Bertrel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"caption\":\"Laurent Bertrel\"},\"description\":\"Laurent Bertrel est le fondateur d'Agoracad\u00e9mie. Titulaire d'une licence en sciences humaines et sociales, d'une ma\u00eetrise et d'un master en psychanalyse, d'un master en \u00e9tudes culturelles parcours \u00e9tudes de genre, du DU connaissances g\u00e9n\u00e9rales de la personne \u00e2g\u00e9e, il est aussi form\u00e9 \u00e0 diff\u00e9rentes approches dont la PNL, la sophrologie, la relaxation, l'hypnose, le coaching, la m\u00e9ditation, les arts martiaux, etc. Auteur de plus de 40 ouvrages, dont 18 livres, il anime plusieurs formations sur Agoracad\u00e9mie et r\u00e9pondra au message que vous allez laisser ci-dessous.\",\"sameAs\":[\"https:\\\/\\\/www.agoracademie.com\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u2019essentiel de la PNL \u00e0 t\u00e9l\u00e9charger en PDF - Agoracad\u00e9mie","description":"D\u00e9couvrez l\u2019essentiel de la PNL : d\u00e9finition, techniques cl\u00e9s et livre PDF \u00e0 t\u00e9l\u00e9charger pour mieux communiquer et \u00e9voluer au quotidien.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/","og_locale":"fr_FR","og_type":"article","og_title":"L\u2019essentiel de la PNL \u00e0 t\u00e9l\u00e9charger en PDF - Agoracad\u00e9mie","og_description":"D\u00e9couvrez l\u2019essentiel de la PNL : d\u00e9finition, techniques cl\u00e9s et livre PDF \u00e0 t\u00e9l\u00e9charger pour mieux communiquer et \u00e9voluer au quotidien.","og_url":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/","og_site_name":"Agoracad\u00e9mie","article_published_time":"2011-01-15T12:58:37+00:00","article_modified_time":"2026-05-05T13:25:36+00:00","og_image":[{"width":1079,"height":538,"url":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger.jpg","type":"image\/jpeg"}],"author":"Laurent Bertrel","twitter_misc":{"\u00c9crit par":"Laurent Bertrel","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#article","isPartOf":{"@id":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/"},"author":{"name":"Laurent Bertrel","@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f"},"headline":"L&rsquo;essentiel de la PNL \u00e0 t\u00e9l\u00e9charger","datePublished":"2011-01-15T12:58:37+00:00","dateModified":"2026-05-05T13:25:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/"},"wordCount":914,"commentCount":0,"image":{"@id":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#primaryimage"},"thumbnailUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger-1024x511.jpg","articleSection":["Livre, audio &amp; vid\u00e9o"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/","url":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/","name":"L\u2019essentiel de la PNL \u00e0 t\u00e9l\u00e9charger en PDF - Agoracad\u00e9mie","isPartOf":{"@id":"https:\/\/www.agoracademie.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#primaryimage"},"image":{"@id":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#primaryimage"},"thumbnailUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger-1024x511.jpg","datePublished":"2011-01-15T12:58:37+00:00","dateModified":"2026-05-05T13:25:36+00:00","author":{"@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f"},"description":"D\u00e9couvrez l\u2019essentiel de la PNL : d\u00e9finition, techniques cl\u00e9s et livre PDF \u00e0 t\u00e9l\u00e9charger pour mieux communiquer et \u00e9voluer au quotidien.","breadcrumb":{"@id":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#primaryimage","url":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger.jpg","contentUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2011\/01\/l_essentiel_de_la_pnl_telecharger.jpg","width":1079,"height":538},{"@type":"BreadcrumbList","@id":"https:\/\/www.agoracademie.com\/blog\/l-essentiel-de-la-pnl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.agoracademie.com\/blog\/"},{"@type":"ListItem","position":2,"name":"L&rsquo;essentiel de la PNL \u00e0 t\u00e9l\u00e9charger"}]},{"@type":"WebSite","@id":"https:\/\/www.agoracademie.com\/blog\/#website","url":"https:\/\/www.agoracademie.com\/blog\/","name":"Blog Agoracad\u00e9mie - Centre de formation en ligne et \u00e0 distance","description":"Le blog du d\u00e9veloppement personnel et des th\u00e9rapies","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.agoracademie.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f","name":"Laurent Bertrel","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","caption":"Laurent Bertrel"},"description":"Laurent Bertrel est le fondateur d'Agoracad\u00e9mie. Titulaire d'une licence en sciences humaines et sociales, d'une ma\u00eetrise et d'un master en psychanalyse, d'un master en \u00e9tudes culturelles parcours \u00e9tudes de genre, du DU connaissances g\u00e9n\u00e9rales de la personne \u00e2g\u00e9e, il est aussi form\u00e9 \u00e0 diff\u00e9rentes approches dont la PNL, la sophrologie, la relaxation, l'hypnose, le coaching, la m\u00e9ditation, les arts martiaux, etc. Auteur de plus de 40 ouvrages, dont 18 livres, il anime plusieurs formations sur Agoracad\u00e9mie et r\u00e9pondra au message que vous allez laisser ci-dessous.","sameAs":["https:\/\/www.agoracademie.com\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/1216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/comments?post=1216"}],"version-history":[{"count":23,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/1216\/revisions"}],"predecessor-version":[{"id":25645,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/1216\/revisions\/25645"}],"wp:attachment":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/media?parent=1216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/categories?post=1216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/tags?post=1216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}