{"id":20706,"date":"2023-08-30T16:58:34","date_gmt":"2023-08-30T14:58:34","guid":{"rendered":"https:\/\/www.agoracademie.com\/blog\/?p=20706"},"modified":"2025-11-20T08:39:49","modified_gmt":"2025-11-20T07:39:49","slug":"methode-coue","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/methode-coue\/","title":{"rendered":"M\u00e9thode Cou\u00e9"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2023\/08\/methode-coue-1024x511.jpg\" alt=\"M\u00e9thode Cou\u00e9\" class=\"wp-image-20707\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2023\/08\/methode-coue-1024x511.jpg 1024w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2023\/08\/methode-coue-300x150.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2023\/08\/methode-coue-768x383.jpg 768w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2023\/08\/methode-coue.jpg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Souriez \u00e0 la vie avec la m\u00e9thode Cou\u00e9 !<\/figcaption><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/methode-coue\/#Methode_Coue_formation_a_lautosuggestion\" >M\u00e9thode Cou\u00e9&nbsp;: formation \u00e0 l&rsquo;autosuggestion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/methode-coue\/#La_methode_Coue_en_quelques_mots\" >La m\u00e9thode Cou\u00e9 en quelques mots<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/methode-coue\/#Formations_en_developpement_personnel\" >Formations en d\u00e9veloppement personnel<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/methode-coue\/#Comment_ca_marche_exactement\" >Comment \u00e7a marche exactement&nbsp;?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.agoracademie.com\/blog\/methode-coue\/#Comment_faire\" >Comment faire&nbsp;?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.agoracademie.com\/blog\/methode-coue\/#Une_methode_personnalisable\" >Une m\u00e9thode personnalisable<\/a><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Methode_Coue_formation_a_lautosuggestion\"><\/span><strong>M\u00e9thode Cou\u00e9&nbsp;: formation \u00e0 l&rsquo;autosuggestion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nous connaissons tous la m\u00e9thode Cou\u00e9, puisqu\u2019elle est mondialement connue.<\/p>\n\n\n\n<p>Mais finalement, personne ne peut vraiment expliquer comment elle fonctionne exactement.<\/p>\n\n\n\n<p>Ni d&rsquo;ailleurs comme l&rsquo;utiliser pour avoir des effets positifs sur soi et sur notre vie.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Voil\u00e0 ce que nous proposons dans cet article.<\/p>\n\n\n\n<p>Alors, \u00e0 vos marques, pr\u00eats, positivez&nbsp;!!!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_methode_Coue_en_quelques_mots\"><\/span><strong>La m\u00e9thode Cou\u00e9 en quelques mots<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Comme son nom l&rsquo;indique, elle a \u00e9t\u00e9 cr\u00e9\u00e9e par Monsieur Cou\u00e9.<\/p>\n\n\n\n<p>\u00c9mile, de son pr\u00e9nom, est un Fran\u00e7ais n\u00e9 en 1857, soit bien loin de notre \u00e9poque o\u00f9 le d\u00e9veloppement personnel et les m\u00e9thodes psys sont l\u00e9gion.<\/p>\n\n\n\n<p>\u00c0 l&rsquo;\u00e9poque, aller mieux n&rsquo;\u00e9tait pas la priorit\u00e9 premi\u00e8re, m\u00eame en France&#8230;<\/p>\n\n\n\n<p>S&rsquo;int\u00e9resser \u00e0 un tel sujet fait donc de lui l&rsquo;un des premiers <strong>pionniers<\/strong> en la mati\u00e8re.<\/p>\n\n\n\n<p>Le principe est relativement simple, puisque la m\u00e9thode Cou\u00e9 vise \u00e0 installer le positif en soi par l&rsquo;autosuggestion consciente positive.<\/p>\n\n\n\n<p>Nous sommes donc l\u00e0 dans le domaine de la <strong><a href=\"https:\/\/www.agoracademie.com\/blog\/pensee-positive-exercice\/\">pens\u00e9e positive<\/a>,<\/strong> dont nous parlons ailleurs dans ce blog.<\/p>\n\n\n\n<p>C&rsquo;est en installant le positif en soi, en le faisant grandir, que l&rsquo;on peut par la suite r\u00e9colter du positif aux diff\u00e9rents plans de notre \u00eatre.<\/p>\n\n\n\n<p>\u00c0 l&rsquo;image d&rsquo;une graine que l&rsquo;on plante aujourd&rsquo;hui et qui nous permettra de r\u00e9colter de nombreux fruits demain.<\/p>\n\n\n\n<p>Il suffit donc de planter du positif dans notre vie, pour qu&rsquo;elle devienne plus positive.<\/p>\n\n\n\n<p>Plut\u00f4t simple, n&rsquo;est-ce pas&nbsp;?!<\/p>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-ce849c12-5deb-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-ce849c12-5deb-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-ce849c12-5deb-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-ce849c12-5deb-4 .magic-content-box-mainheader-wrap{box-shadow:0px 6px 12px -10px #000;border-radius:5px;background-color:#fff}.magic-content-box-ce849c12-5deb-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-ce849c12-5deb-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-ce849c12-5deb-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-ce849c12-5deb-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-ce849c12-5deb-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-ce849c12-5deb-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-ce849c12-5deb-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-ce849c12-5deb-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-ce849c12-5deb-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-ce849c12-5deb-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-ce849c12-5deb-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-ce849c12-5deb-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-ce849c12-5deb-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-ce849c12-5deb-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-ce849c12-5deb-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-ce849c12-5deb-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-ce849c12-5deb-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-ce849c12-5deb-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks has-background style-1\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2023\/07\/formation-de-coach-en-developpement-personnel.jpg\" alt=\"Formation pour grandir\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h3 class=\"magic-content-box-title\"><span class=\"ez-toc-section\" id=\"Formations_en_developpement_personnel\"><\/span>Formations en d\u00e9veloppement personnel<span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">en ligne &amp; \u00e0 distance<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/academie\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>PROGRAMMES<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_ca_marche_exactement\"><\/span><strong>Comment \u00e7a marche exactement&nbsp;?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L&rsquo;orientation de la suggestion n&rsquo;est pas d&rsquo;influencer notre volont\u00e9.<\/p>\n\n\n\n<p>Donc, il ne suffit pas de dire \u00ab&nbsp;quand on veut, on peut&nbsp;!&nbsp;\u00bb, pour que cela fonctionne.<\/p>\n\n\n\n<p>D&rsquo;ailleurs, cette <a href=\"https:\/\/www.agoracademie.com\/blog\/citations-developpement-personnel\/\">citation<\/a> est plut\u00f4t du registre d&rsquo;un leurre culpabilisant, puisqu&rsquo;il ne suffit pas de vouloir pour pouvoir, tous les psys vous le diront.<\/p>\n\n\n\n<p>Avec la m\u00e9thode Cou\u00e9, on s&rsquo;attache \u00e0 agir non sur la volont\u00e9, mais sur l&rsquo;<strong>imagination<\/strong>.<\/p>\n\n\n\n<p>C&rsquo;est en agissant sur notre monde imaginaire, que l&rsquo;on peut influencer notre univers inconscient.<\/p>\n\n\n\n<p>L&rsquo;inconscient ainsi activ\u00e9, c&rsquo;est-\u00e0-dire en r\u00e9ponse \u00e0 l&rsquo;autosuggestion, est alors capable de se mobiliser pour r\u00e9pandre le positif demand\u00e9.<\/p>\n\n\n\n<p>Cela est la th\u00e9orie, car l\u00e0 encore le <a href=\"https:\/\/www.agoracademie.com\/blog\/psy-infos\/\">psy<\/a>, surtout le psychanalyste, vous expliquera combien il est compliqu\u00e9 d&rsquo;agir sur l&rsquo;inconscient.<\/p>\n\n\n\n<p>Ceci dit, cela ne vaut-il pas la peine d&rsquo;essayer&nbsp;?<\/p>\n\n\n\n<p>Car finalement, quel est le risque \u00e0 part d&rsquo;\u00eatre plus positif et donc de profiter d&rsquo;une existence plus positive&nbsp;?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_faire\"><\/span><strong>Comment faire&nbsp;?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ceux qui aiment la <strong>simplicit\u00e9<\/strong> vont \u00eatre tr\u00e8s heureux d&rsquo;apprendre que, pour profiter de la m\u00e9thode Cou\u00e9, il suffit de r\u00e9p\u00e9ter une vingtaine de fois la phrase suivante&nbsp;:<\/p>\n\n\n\n<p>Tous les jours, \u00e0 tous points de vue, je vais de mieux en mieux&nbsp;!<\/p>\n\n\n\n<p>Bien s\u00fbr, la <strong>r\u00e9gularit\u00e9<\/strong> est n\u00e9cessaire.<\/p>\n\n\n\n<p>Il ne suffit pas, telle une formule magique, de prononcer cette phrase une seule fois pour que la magie op\u00e8re tout de suite.<\/p>\n\n\n\n<p>Il s&rsquo;agit d&rsquo;un travail de fond imposant une r\u00e9gularit\u00e9 sans faille.<\/p>\n\n\n\n<p>Exactement comme pour le brossage de vos dents vous permettant de continuer \u00e0 croquer la vie \u00e0 pleines dents.<\/p>\n\n\n\n<p>D&rsquo;ailleurs, voici un excellent moyen de ne pas oublier d&rsquo;utiliser l&rsquo;autosuggestion plusieurs fois par jour.<\/p>\n\n\n\n<p>Faites-le au moment de vous brosser les dents&nbsp;!<\/p>\n\n\n\n<p>Donc le matin et le soir.<\/p>\n\n\n\n<p>La prononciation est sans doute plus efficace \u00e0 voix haute.<\/p>\n\n\n\n<p>Mais, si ce n&rsquo;est pas possible, car vous n&rsquo;\u00eates pas seul par exemple, passez en mode voix int\u00e9rieure.<\/p>\n\n\n\n<p>Bref, il y a toujours une solution, l&rsquo;important \u00e9tant d&rsquo;\u00eatre r\u00e9gulier.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/10\/somatotherapie-1024x511.jpg\" alt=\"Formation m\u00e9thode Cou\u00e9\" class=\"wp-image-19667\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/10\/somatotherapie-1024x511.jpg 1024w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/10\/somatotherapie-300x150.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/10\/somatotherapie-768x383.jpg 768w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/10\/somatotherapie.jpg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Donnez des ailes \u00e0 vos projets avec l&rsquo;autosuggestion !<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Une_methode_personnalisable\"><\/span><strong>Une m\u00e9thode personnalisable<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Si vous souhaitez activer une qualit\u00e9 ou une \u00e9motion en particulier, il suffit simplement de modifier la phrase \u00e0 r\u00e9p\u00e9ter en incluant cette qualit\u00e9 &#8211; \u00e9motion.<\/p>\n\n\n\n<p>Par exemple, vous voulez \u00eatre plus calme pour \u00eatre plus serein, car le stress vous bouffe la vie&nbsp;?<\/p>\n\n\n\n<p>Alors, formulez votre phrase dans le style suivant&nbsp;:<\/p>\n\n\n\n<p>J&rsquo;ai de plus en plus de calme qui s&rsquo;installe en moi et ma s\u00e9r\u00e9nit\u00e9 augmente de jour en jour.<\/p>\n\n\n\n<p>Notez qu&rsquo;il est important de ne pas int\u00e9grer le mot <a href=\"https:\/\/www.agoracademie.com\/academie\/formation-a-distance-gestion-du-stress-et-emotions\">stress<\/a> dans votre phrase personnalis\u00e9e.<\/p>\n\n\n\n<p>En effet, le stress a une connotation n\u00e9gative, alors que le calme est lui positif.<\/p>\n\n\n\n<p>Dit autrement, int\u00e9grer dans votre phrase ce que vous voulez (ici, le calme), et non ce que vous ne voulez pas ou plus (ici, le stress).<\/p>\n\n\n\n<p>Cela pour une raison simple&nbsp;: le cerveau n&rsquo;entendant pas la n\u00e9gation&nbsp;!<\/p>\n\n\n\n<p>Ainsi, si vous dites&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00ab&nbsp;je ne veux pas \u00eatre stress\u00e9&nbsp;\u00bb,<\/li>\n<\/ul>\n\n\n\n<p>votre cerveau entend&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00ab&nbsp;je veux \u00eatre stress\u00e9&#8230;&nbsp;\u00bb.<\/li>\n<\/ul>\n\n\n\n<p>Et le fait de dire que le stress s&rsquo;am\u00e9liore, confirme bien que l&rsquo;on est (toujours) stress\u00e9, m\u00eame s&rsquo;il semble y avoir du mieux.<\/p>\n\n\n\n<p>Quand on sait que <strong>ce que l&rsquo;on entretient dans notre esprit produit des effets dans notre vie<\/strong>, il est primordial de planter les bonnes graines.<\/p>\n\n\n\n<p>D&rsquo;o\u00f9 l&rsquo;importance ici d&rsquo;\u00e9voquer, c&rsquo;est-\u00e0-dire de planter en soi, le calme et la s\u00e9r\u00e9nit\u00e9 et non le stress.<\/p>\n\n\n\n<p>Et vous, qu&rsquo;elle est donc la phrase qui va aujourd&rsquo;hui (et pour les prochaines semaines) vous convenir&nbsp;?<\/p>\n\n\n\n<p>D&rsquo;avance, bonne pratique \u00e0 vous&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e9thode Cou\u00e9&nbsp;: formation \u00e0 l&rsquo;autosuggestion Nous connaissons tous la m\u00e9thode Cou\u00e9, puisqu\u2019elle est mondialement connue. Mais finalement, personne ne peut vraiment expliquer comment elle fonctionne exactement. Ni d&rsquo;ailleurs comme l&rsquo;utiliser pour avoir des effets positifs sur soi et sur notre vie.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[74],"tags":[],"class_list":["post-20706","post","type-post","status-publish","format-standard","hentry","category-dictionnaire-en-ligne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e9thode Cou\u00e9\u00a0: formation \u00e0 l&#039;autosuggestion - Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"Nous avons tous entendu parler de la m\u00e9thode Cou\u00e9, mais comment se former\u00a0? 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