{"id":21154,"date":"2024-07-12T13:49:36","date_gmt":"2024-07-12T11:49:36","guid":{"rendered":"https:\/\/www.agoracademie.com\/blog\/?p=21154"},"modified":"2025-09-30T16:42:24","modified_gmt":"2025-09-30T14:42:24","slug":"formation-en-relaxation","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/","title":{"rendered":"Formation en relaxation"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/07\/formation-en-relaxation-1024x511.jpg\" alt=\"Formation en relaxation\" class=\"wp-image-21155\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/07\/formation-en-relaxation-1024x511.jpg 1024w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/07\/formation-en-relaxation-300x150.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/07\/formation-en-relaxation-768x383.jpg 768w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/07\/formation-en-relaxation.jpg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Relaxez-vous, pour mieux relaxer les autres !<\/figcaption><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/#Formation_en_relaxation_avec_Agoracademie\" >Formation en relaxation avec Agoracad\u00e9mie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/#Choisissez_votre_formation_en_relaxation\" >Choisissez votre formation en relaxation&nbsp;!<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/#Formation_en_relaxation\" >Formation en relaxation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/#La_relaxation\" >La relaxation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/#La_sophrologie\" >La sophrologie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/#La_meditation\" >La m\u00e9ditation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/#Le_yin_yoga\" >Le yin yoga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/#La_reflexologie\" >La r\u00e9flexologie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/#Dautres_methodes_encore\" >D&rsquo;autres m\u00e9thodes encore&nbsp;?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-en-relaxation\/#Qui_sommes-nous\" >Qui sommes-nous&nbsp;?<\/a><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Formation_en_relaxation_avec_Agoracademie\"><\/span><strong>Formation en relaxation avec Agoracad\u00e9mie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Une formation en relaxation peut prendre diff\u00e9rentes directions.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En effet, en fonction de la m\u00e9thode que vous allez apprendre, vous allez guider les autres vers leur relaxation d&rsquo;une mani\u00e8re diff\u00e9rente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est exactement ce que nous vous proposons d&rsquo;apprendre, gr\u00e2ce \u00e0 nos programmes compl\u00e9mentaires.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choisissez_votre_formation_en_relaxation\"><\/span><strong>Choisissez votre formation en relaxation&nbsp;!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Parce que chacun a des go\u00fbts diff\u00e9rents, nous vous proposons plusieurs programmes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ainsi, chez nous, pas de programme totalement impos\u00e9, mais une possibilit\u00e9 d&rsquo;apprendre \u00e0 la carte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cela pour construire votre propre m\u00e9thode relaxante qui fera alors de vous un praticien unique, donc recherch\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bien s\u00fbr, la premi\u00e8re m\u00e9thode que nous vous proposons est celle vous permettant de <a href=\"https:\/\/www.agoracademie.com\/academie\/formation-relaxologue-a-distance\">devenir relaxologue<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais nous attirons \u00e9galement votre attention sur d&rsquo;autres programmes dont&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>la sophrologie, pour <a href=\"https:\/\/www.agoracademie.com\/academie\/devenir-sophrologue\">devenir sophrologue<\/a> (ou praticien en sophrologie),<\/li>\n\n\n\n<li>la m\u00e9ditation, pour devenir instructeur en m\u00e9ditation (ou coach),<\/li>\n\n\n\n<li>ou encore la r\u00e9flexologie, pour devenir en plus praticien r\u00e9flexologue (ou ma\u00eetre praticien).<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-84dd747c-27cd-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-84dd747c-27cd-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-84dd747c-27cd-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-84dd747c-27cd-4 .magic-content-box-mainheader-wrap{box-shadow:0px 6px 12px -10px #000;border-radius:5px;background-color:#fff}.magic-content-box-84dd747c-27cd-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-84dd747c-27cd-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-84dd747c-27cd-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-84dd747c-27cd-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-84dd747c-27cd-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-84dd747c-27cd-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-84dd747c-27cd-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-84dd747c-27cd-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-84dd747c-27cd-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-84dd747c-27cd-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-84dd747c-27cd-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-84dd747c-27cd-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-84dd747c-27cd-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-84dd747c-27cd-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-84dd747c-27cd-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-84dd747c-27cd-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-84dd747c-27cd-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-84dd747c-27cd-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks has-background style-1\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2023\/07\/formation-de-coach-en-developpement-personnel.jpg\" alt=\"Formation relaxation \u00e0 distance\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h3 class=\"magic-content-box-title\"><span class=\"ez-toc-section\" id=\"Formation_en_relaxation\"><\/span>Formation en relaxation<span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">Faites le premier pas d\u00e8s maintenant !<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/academie\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>CATALOGUE<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_relaxation\"><\/span><strong>La relaxation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est bien entendu la m\u00e9thode ma\u00eetresse si vous envisagez de devenir praticien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais votre formation en relaxation peut \u00e9galement s&rsquo;enrichir avec d&rsquo;autres m\u00e9thodes compl\u00e9mentaires, dont la sophrologie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_sophrologie\"><\/span><strong>La sophrologie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Puisque la sophrologie est notamment utilis\u00e9e pour apprendre \u00e0&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u00e2cher-prise,<\/li>\n\n\n\n<li>se d\u00e9tendre,<\/li>\n\n\n\n<li>se relaxer,<\/li>\n\n\n\n<li>g\u00e9rer son stress et ses \u00e9motions&#8230;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">c&rsquo;est une m\u00e9thode compl\u00e9mentaire id\u00e9ale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elle est notamment bas\u00e9e sur des exercices venant de la m\u00e9ditation et du yoga.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_meditation\"><\/span><strong>La m\u00e9ditation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Avec la m\u00e9ditation, vous entrez dans votre espace int\u00e9rieur pour mieux l&rsquo;apprivoiser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En m\u00e9ditant, vous n&rsquo;avez juste qu&rsquo;\u00e0 vous asseoir, et \u00e0 vous centrer sur l&rsquo;essentiel, \u00e0 savoir <strong>vous-m\u00eame<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comme cela n&rsquo;est pas si simple, notre <a href=\"https:\/\/www.agoracademie.com\/academie\/formation-coach-meditation\">formation en m\u00e9ditation<\/a> pourrait vous \u00eatre bien utile.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/07\/formation-meditation-a-distance-1024x511.jpg\" alt=\"Formation m\u00e9ditation \u00e0 distance\" class=\"wp-image-21156\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/07\/formation-meditation-a-distance-1024x511.jpg 1024w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/07\/formation-meditation-a-distance-300x150.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/07\/formation-meditation-a-distance-768x383.jpg 768w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/07\/formation-meditation-a-distance.jpg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">C&rsquo;est \u00e0 vous de jouer !<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Le_yin_yoga\"><\/span><strong>Le yin yoga<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Il permet une approche toute en douceur, propice \u00e0 la relaxation et bien plus encore&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour d\u00e9couvrir cette m\u00e9thode, pas de formation en ligne et \u00e0 distance pour l&rsquo;instant, mais un livre publi\u00e9 aux \u00e9ditions Jouvence dont nous sommes les auteurs&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yin yoga, mon yoga douceur : une m\u00e9thode douce, aussi simple qu&rsquo;efficace (Jane &amp; Laurent Bertrel).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ce livre est trouvable dans toutes les bonnes librairies, dont Amazon.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_reflexologie\"><\/span><strong>La r\u00e9flexologie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, la r\u00e9flexologie (plantaire, palmaire ou faciale) peut \u00e9galement conduire vers la d\u00e9tente, tout en permettant \u00e0 votre \u00e9nergie de circuler librement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Donc sans risquer de causer de douleurs physiques, emp\u00eachant alors tout acc\u00e8s \u00e0 la d\u00e9tente.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dautres_methodes_encore\"><\/span><strong>D&rsquo;autres m\u00e9thodes encore&nbsp;?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, dans notre catalogue en ligne pr\u00e9sentant nos formations, vous allez trouver bien d&rsquo;autres m\u00e9thodes encore pour devenir praticien ou ma\u00eetre praticien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prenez le temps de d\u00e9couvrir ce catalogue, puis de revenir vers nous s&rsquo;il vous reste une question (ou plusieurs ;-).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bonne d\u00e9couverte et \u00e0 tr\u00e8s vite pour d\u00e9buter <strong>votre formation en relaxation disponible d\u00e8s maintenant 100 % en ligne et \u00e0 distance<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Qui_sommes-nous\"><\/span><strong>Qui sommes-nous&nbsp;?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Notre \u00e9cole a \u00e9t\u00e9 cr\u00e9\u00e9e en <strong>2010<\/strong> par Laurent Bertrel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En plus d&rsquo;\u00eatre auteur (dont le livre sur le yin yoga mentionn\u00e9 ci-dessus), Laurent est notamment sophrologue et relaxologue, mais \u00e9galement formateur et responsable formation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il porte donc \u00e0 la fois la casquette&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>de formateur-tuteur (formation de formateur \u00e0 l&rsquo;AFPA + licence 3 mentions m\u00e9tiers du conseil et de la formation des adultes obtenue \u00e0 l&rsquo;universit\u00e9 de Paris Nanterre),<\/li>\n\n\n\n<li>et celle de sp\u00e9cialiste en sophro-relaxation.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Il est de plus sp\u00e9cialis\u00e9 dans l&rsquo;accompagnement \u00e0 distance, o\u00f9 il vous accueille sur sa plateforme e-learning et \u00e9galement en pr\u00e9sentiel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laurent est aussi coach PNL et de vie depuis plus de vingt ans, \u00e0 une \u00e9poque o\u00f9 le coaching \u00e9tait encore tr\u00e8s \u00ab&nbsp;exotique&nbsp;\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est donc l&rsquo;un des pionniers en la mati\u00e8re, tout comme dans l&rsquo;enseignement en distanciel orient\u00e9 vers les th\u00e9rapies douces et alternatives.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Formation en relaxation avec Agoracad\u00e9mie Une formation en relaxation peut prendre diff\u00e9rentes directions. En effet, en fonction de la m\u00e9thode que vous allez apprendre, vous allez guider les autres vers leur relaxation d&rsquo;une mani\u00e8re diff\u00e9rente. C&rsquo;est exactement ce que nous vous proposons d&rsquo;apprendre, gr\u00e2ce \u00e0 nos programmes compl\u00e9mentaires.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21154","post","type-post","status-publish","format-standard","hentry","category-formation-en-developpement-personnel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Formation en relaxation avec l&#039;\u00e9cole Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"Vous recherchez une formation en relaxation ouverte \u00e0 tous\u00a0? 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