{"id":21465,"date":"2025-02-13T10:02:54","date_gmt":"2025-02-13T09:02:54","guid":{"rendered":"https:\/\/www.agoracademie.com\/blog\/?p=21465"},"modified":"2025-07-11T16:41:37","modified_gmt":"2025-07-11T14:41:37","slug":"formation-a-la-gestion-du-stress","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/","title":{"rendered":"Formation \u00e0 la gestion du stress"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress-1024x511.jpg\" alt=\"Formation \u00e0 la gestion du stress\" class=\"wp-image-21466\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress-1024x511.jpg 1024w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress-300x150.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress-768x383.jpg 768w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress.jpg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">En route vers la pl\u00e9nitude !<\/figcaption><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#Formation_a_la_gestion_du_stress_des_emotions\" >Formation \u00e0 la gestion du stress &amp; des \u00e9motions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#Programme_et_objectif_de_notre_formation_a_la_gestion_du_stress\" >Programme et objectif de notre formation \u00e0 la gestion du stress<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#Formation_praticien_en_management_du_stress\" >Formation praticien en management du stress<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#Coaching_communication\" >Coaching &amp; communication<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#Pour_vous_etou_pour_les_autres\" >Pour vous et\/ou pour les autres&nbsp;?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#Formation_coach_en_gestion_du_stress\" >Formation coach en gestion du stress<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#Votre_formateur-coach\" >Votre formateur-coach<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#Lecole_Agoracademie\" >L&rsquo;\u00e9cole Agoracad\u00e9mie<\/a><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Formation_a_la_gestion_du_stress_des_emotions\"><\/span><strong>Formation \u00e0 la gestion du stress &amp; des \u00e9motions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nous vous invitons ici \u00e0 d\u00e9couvrir notre formation \u00e0 la gestion du stress vous permettant \u00e9galement d&rsquo;apprendre \u00e0 g\u00e9rer vos \u00e9motions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puis, d&rsquo;apprendre cela aux autres, en devenant <strong>praticien<\/strong>, <strong>coach <\/strong>ou<strong> formateur<\/strong>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Dans cet article, nous allons vous pr\u00e9senter&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>le programme,<\/li>\n\n\n\n<li>votre formateur-coach,<\/li>\n\n\n\n<li>et notre \u00e9cole.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Programme_et_objectif_de_notre_formation_a_la_gestion_du_stress\"><\/span><strong>Programme et objectif de notre formation \u00e0 la gestion du stress<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gr\u00e2ce \u00e0 notre formation \u00e0 la gestion du stress, vous serez capable de g\u00e9rer votre stress avant qu&rsquo;il ne vous g\u00e8re.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour ce faire, nous mettons \u00e0 votre disposition une m\u00e9thode \u00e9prouv\u00e9e faite&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>d&rsquo;une th\u00e9orie suffisamment pouss\u00e9e pour bien comprendre les m\u00e9canismes et les risques d&rsquo;une mauvaise gestion,<\/li>\n\n\n\n<li>d&rsquo;un plan d&rsquo;action anti-stress,<\/li>\n\n\n\n<li>de nombreux outils \u00e0 utiliser \u00e0 titre curatif, mais aussi, et peut-\u00eatre m\u00eame surtout, pr\u00e9ventif.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pour bien vous approprier ces techniques, un temps de pratique r\u00e9gulier est n\u00e9cessaire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cela comme dans tous les apprentissages.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ainsi, plus vous allez pratiquer et plus efficace sera la m\u00e9thode.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette m\u00e9thodologie a \u00e9t\u00e9 r\u00e9alis\u00e9e \u00e0 partir des m\u00e9thodes, connues pour leur efficacit\u00e9, suivantes&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>la <strong>sophrologie<\/strong> &#8211; <strong>relaxation<\/strong>, servant principalement \u00e0 d\u00e9velopper le positif en nous \u00e0 partir d&rsquo;exercices corporels et respiratoires&nbsp;;<\/li>\n\n\n\n<li>la <strong>PNL<\/strong>, notamment pour apprendre \u00e0 (re)programmer son mental&nbsp;;<\/li>\n\n\n\n<li>et l&rsquo;<strong>hypnose<\/strong>, plus pr\u00e9cis\u00e9ment la communication indirecte ericksonienne, afin de communiquer avec soi d&rsquo;un mani\u00e8re diff\u00e9rente, c&rsquo;est-\u00e0-dire non-consciente.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-bc650b0e-c152-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-bc650b0e-c152-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-bc650b0e-c152-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-bc650b0e-c152-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-bc650b0e-c152-4 .content-img-wrap{width:100%}.magic-content-box-bc650b0e-c152-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-bc650b0e-c152-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-bc650b0e-c152-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-bc650b0e-c152-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-bc650b0e-c152-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-bc650b0e-c152-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-bc650b0e-c152-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-bc650b0e-c152-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-bc650b0e-c152-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-bc650b0e-c152-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-bc650b0e-c152-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-bc650b0e-c152-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-bc650b0e-c152-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-bc650b0e-c152-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-bc650b0e-c152-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-bc650b0e-c152-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-bc650b0e-c152-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks style-3\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2024\/02\/formation-bien-etre.jpg\" alt=\"Formation stress\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h3 class=\"magic-content-box-title\"><span class=\"ez-toc-section\" id=\"Formation_praticien_en_management_du_stress\"><\/span>Formation praticien en management du stress<span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">En ligne &amp; \u00e0 distance<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/academie\/formation-a-distance-gestion-du-stress-et-emotions\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>PROGRAMME<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coaching_communication\"><\/span><strong>Coaching &amp; communication<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;ensemble de notre formation \u00e0 la gestion du stress se d\u00e9roule dans le cadre d&rsquo;un coaching, visant d\u00e8s le d\u00e9part \u00e0 clarifier, puis \u00e0 d\u00e9terminer ses objectifs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Car, bien souvent, le stress est d\u00e9clench\u00e9 par une mauvaise d\u00e9termination d&rsquo;un objectif, g\u00e9n\u00e9rant alors des tensions inutiles, donc du stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est d&rsquo;ailleurs la raison pour laquelle nous vous encourageons \u00e0 suivre \u00e9galement notre programme en communication interpersonnelle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En effet, une mauvaise communication \u00e9tant souvent source de nombreux conflits, donc de tensions, apprendre \u00e0 bien communiquer c&rsquo;est aussi bien g\u00e9rer son stress.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pour_vous_etou_pour_les_autres\"><\/span><strong>Pour vous et\/ou pour les autres&nbsp;?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cette <a href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-et-des-emotions\/\">formation gestion du stress et des \u00e9motions<\/a> peut \u00e9galement vous permettre de devenir <strong>praticien en management du stress<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et m\u00eame <a href=\"https:\/\/www.agoracademie.com\/academie\/formation-coach-en-gestion-du-stress\"><strong>coach en gestion du stress<\/strong><\/a>&nbsp;!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour cela, vous commencez d&rsquo;abord par pratiquer sur vous, en vous, pour vous.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est le meilleur moyen de bien s&rsquo;approprier la m\u00e9thode et ses nombreux outils.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce n&rsquo;est qu&rsquo;\u00e0 partir de cette appropriation personnelle que vous pourrez ensuite accompagner les autres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Par exemple, dans le cadre d&rsquo;un coaching.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ou dans celui de conseils et de soins par l&rsquo;animation de s\u00e9ances de sophro-relaxation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ou encore, en donnant des formations et en endossant donc le r\u00f4le de <strong>formateur en d\u00e9veloppement personnel<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-01c1c18a-1e0c-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-01c1c18a-1e0c-4 .content-img-wrap{width:100%}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-01c1c18a-1e0c-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks style-3\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/05\/formation-coaching-personnel.jpg\" alt=\"Formation coach\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h3 class=\"magic-content-box-title\"><span class=\"ez-toc-section\" id=\"Formation_coach_en_gestion_du_stress\"><\/span>Formation coach en gestion du stress<span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">En ligne &amp; \u00e0 distance<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/academie\/formation-coach-en-gestion-du-stress\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>PROGRAMME<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Votre_formateur-coach\"><\/span><strong>Votre formateur-coach<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.agoracademie.com\/accueil\/equipe\/laurent-bertrel\">Laurent Bertrel<\/a> est l&rsquo;auteur de ce programme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il vous accompagne en pr\u00e9sentiel ou en distanciel, et m\u00eame apr\u00e8s la fin de votre formation dans le cadre d&rsquo;une <strong>supervision de pratique<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cela, en fonction de la formation choisie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Form\u00e9 \u00e0 diff\u00e9rentes m\u00e9thodes, il est depuis le d\u00e9but des ann\u00e9es <strong>2000&nbsp;<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sophrologue,<\/li>\n\n\n\n<li>relaxologue,<\/li>\n\n\n\n<li>ma\u00eetre praticien PNL,<\/li>\n\n\n\n<li>coach PNL,<\/li>\n\n\n\n<li>praticien en hypnose&#8230;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Il est aussi form\u00e9 \u00e0 la p\u00e9dagogie&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>formation de formateur d&rsquo;adultes aupr\u00e8s de l&rsquo;AFPA (300 heures),<\/li>\n\n\n\n<li>licence professionnelle m\u00e9tiers de la formation des adultes,<\/li>\n\n\n\n<li>CQP moniteur d&rsquo;arts martiaux&#8230;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Il est \u00e9galement titulaire d&rsquo;un master en psychanalyse, ouvrant ainsi bient\u00f4t une nouvelle porte, notamment sur la sophro-analyse d&rsquo;orientation psychanalytique.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lecole_Agoracademie\"><\/span><strong>L&rsquo;\u00e9cole Agoracad\u00e9mie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Agoracad\u00e9mie a \u00e9t\u00e9 cr\u00e9\u00e9e par Laurent en <strong>2009<\/strong> et la premi\u00e8re formation mise en ligne en <strong>2010<\/strong> est ce programme en gestion du stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Qui d&rsquo;ailleurs a fait l&rsquo;objet d&rsquo;un livre nomm\u00e9 \u00ab&nbsp;Coachez votre stress&nbsp;\u00bb, publi\u00e9 en <strong>2005<\/strong> aux \u00e9ditions Dangles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depuis, Laurent en a \u00e9crit dix-sept.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cela fait donc plus de quinze ans que nous enseignons ce programme en ligne et \u00e0 distance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et plus de vingt ans lors de stages en pr\u00e9sentiel, notamment aupr\u00e8s d&rsquo;entreprises comme la RATP.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depuis sa cr\u00e9ation, l&rsquo;\u00e9cole a grandi et elle propose plusieurs dizaines de formations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cela gr\u00e2ce \u00e0 la participation active d&rsquo;une dizaine de formatrices et de formateurs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et l&rsquo;aventure ne fait que commencer&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Formation \u00e0 la gestion du stress &amp; des \u00e9motions Nous vous invitons ici \u00e0 d\u00e9couvrir notre formation \u00e0 la gestion du stress vous permettant \u00e9galement d&rsquo;apprendre \u00e0 g\u00e9rer vos \u00e9motions. Puis, d&rsquo;apprendre cela aux autres, en devenant praticien, coach ou formateur.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21465","post","type-post","status-publish","format-standard","hentry","category-formation-en-developpement-personnel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Formation \u00e0 la gestion du stress &amp; des \u00e9motions | Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"Vous cherchez une formation \u00e0 la gestion du stress et des \u00e9motions pour vous ou pour accompagner les autres\u00a0? Vous l&#039;avez trouv\u00e9\u00a0!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Formation \u00e0 la gestion du stress &amp; des \u00e9motions | Agoracad\u00e9mie\" \/>\n<meta property=\"og:description\" content=\"Vous cherchez une formation \u00e0 la gestion du stress et des \u00e9motions pour vous ou pour accompagner les autres\u00a0? Vous l&#039;avez trouv\u00e9\u00a0!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"Agoracad\u00e9mie\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-13T09:02:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-11T14:41:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1079\" \/>\n\t<meta property=\"og:image:height\" content=\"538\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laurent Bertrel\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurent Bertrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/\"},\"author\":{\"name\":\"Laurent Bertrel\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\"},\"headline\":\"Formation \u00e0 la gestion du stress\",\"datePublished\":\"2025-02-13T09:02:54+00:00\",\"dateModified\":\"2025-07-11T14:41:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/\"},\"wordCount\":765,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/formation_a_la_gestion_du_stress-1024x511.jpg\",\"articleSection\":[\"Formation\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/\",\"name\":\"Formation \u00e0 la gestion du stress & des \u00e9motions | Agoracad\u00e9mie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/formation_a_la_gestion_du_stress-1024x511.jpg\",\"datePublished\":\"2025-02-13T09:02:54+00:00\",\"dateModified\":\"2025-07-11T14:41:37+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\"},\"description\":\"Vous cherchez une formation \u00e0 la gestion du stress et des \u00e9motions pour vous ou pour accompagner les autres\u00a0? Vous l'avez trouv\u00e9\u00a0!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/formation_a_la_gestion_du_stress.jpg\",\"contentUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/formation_a_la_gestion_du_stress.jpg\",\"width\":1079,\"height\":538},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-a-la-gestion-du-stress\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Formation \u00e0 la gestion du stress\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/\",\"name\":\"Blog Agoracad\u00e9mie - Centre de formation en ligne et \u00e0 distance\",\"description\":\"Le blog du d\u00e9veloppement personnel et des th\u00e9rapies\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\",\"name\":\"Laurent Bertrel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"caption\":\"Laurent Bertrel\"},\"description\":\"Laurent Bertrel est le fondateur d'Agoracad\u00e9mie. Titulaire d'une licence en sciences humaines et sociales, d'une ma\u00eetrise et d'un master en psychanalyse, d'un master en \u00e9tudes culturelles parcours \u00e9tudes de genre, du DU connaissances g\u00e9n\u00e9rales de la personne \u00e2g\u00e9e, il est aussi form\u00e9 \u00e0 diff\u00e9rentes approches dont la PNL, la sophrologie, la relaxation, l'hypnose, le coaching, la m\u00e9ditation, les arts martiaux, etc. Auteur de plus de 40 ouvrages, dont 18 livres, il anime plusieurs formations sur Agoracad\u00e9mie et r\u00e9pondra au message que vous allez laisser ci-dessous.\",\"sameAs\":[\"https:\\\/\\\/www.agoracademie.com\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Formation \u00e0 la gestion du stress & des \u00e9motions | Agoracad\u00e9mie","description":"Vous cherchez une formation \u00e0 la gestion du stress et des \u00e9motions pour vous ou pour accompagner les autres\u00a0? Vous l'avez trouv\u00e9\u00a0!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/","og_locale":"fr_FR","og_type":"article","og_title":"Formation \u00e0 la gestion du stress & des \u00e9motions | Agoracad\u00e9mie","og_description":"Vous cherchez une formation \u00e0 la gestion du stress et des \u00e9motions pour vous ou pour accompagner les autres\u00a0? Vous l'avez trouv\u00e9\u00a0!","og_url":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/","og_site_name":"Agoracad\u00e9mie","article_published_time":"2025-02-13T09:02:54+00:00","article_modified_time":"2025-07-11T14:41:37+00:00","og_image":[{"width":1079,"height":538,"url":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress.jpg","type":"image\/jpeg"}],"author":"Laurent Bertrel","twitter_misc":{"\u00c9crit par":"Laurent Bertrel","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#article","isPartOf":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/"},"author":{"name":"Laurent Bertrel","@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f"},"headline":"Formation \u00e0 la gestion du stress","datePublished":"2025-02-13T09:02:54+00:00","dateModified":"2025-07-11T14:41:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/"},"wordCount":765,"commentCount":0,"image":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#primaryimage"},"thumbnailUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress-1024x511.jpg","articleSection":["Formation"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/","url":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/","name":"Formation \u00e0 la gestion du stress & des \u00e9motions | Agoracad\u00e9mie","isPartOf":{"@id":"https:\/\/www.agoracademie.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#primaryimage"},"image":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#primaryimage"},"thumbnailUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress-1024x511.jpg","datePublished":"2025-02-13T09:02:54+00:00","dateModified":"2025-07-11T14:41:37+00:00","author":{"@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f"},"description":"Vous cherchez une formation \u00e0 la gestion du stress et des \u00e9motions pour vous ou pour accompagner les autres\u00a0? Vous l'avez trouv\u00e9\u00a0!","breadcrumb":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#primaryimage","url":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress.jpg","contentUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/02\/formation_a_la_gestion_du_stress.jpg","width":1079,"height":538},{"@type":"BreadcrumbList","@id":"https:\/\/www.agoracademie.com\/blog\/formation-a-la-gestion-du-stress\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.agoracademie.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Formation \u00e0 la gestion du stress"}]},{"@type":"WebSite","@id":"https:\/\/www.agoracademie.com\/blog\/#website","url":"https:\/\/www.agoracademie.com\/blog\/","name":"Blog Agoracad\u00e9mie - Centre de formation en ligne et \u00e0 distance","description":"Le blog du d\u00e9veloppement personnel et des th\u00e9rapies","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.agoracademie.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f","name":"Laurent Bertrel","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","caption":"Laurent Bertrel"},"description":"Laurent Bertrel est le fondateur d'Agoracad\u00e9mie. Titulaire d'une licence en sciences humaines et sociales, d'une ma\u00eetrise et d'un master en psychanalyse, d'un master en \u00e9tudes culturelles parcours \u00e9tudes de genre, du DU connaissances g\u00e9n\u00e9rales de la personne \u00e2g\u00e9e, il est aussi form\u00e9 \u00e0 diff\u00e9rentes approches dont la PNL, la sophrologie, la relaxation, l'hypnose, le coaching, la m\u00e9ditation, les arts martiaux, etc. Auteur de plus de 40 ouvrages, dont 18 livres, il anime plusieurs formations sur Agoracad\u00e9mie et r\u00e9pondra au message que vous allez laisser ci-dessous.","sameAs":["https:\/\/www.agoracademie.com\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/21465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/comments?post=21465"}],"version-history":[{"count":2,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/21465\/revisions"}],"predecessor-version":[{"id":21764,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/21465\/revisions\/21764"}],"wp:attachment":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/media?parent=21465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/categories?post=21465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/tags?post=21465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}