{"id":22972,"date":"2025-11-25T08:18:29","date_gmt":"2025-11-25T07:18:29","guid":{"rendered":"https:\/\/www.agoracademie.com\/blog\/?p=22972"},"modified":"2026-02-20T09:42:14","modified_gmt":"2026-02-20T08:42:14","slug":"reduction-d-incidents-traumatiques","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/","title":{"rendered":"R\u00e9duction d&rsquo;Incidents Traumatiques ou m\u00e9thode Frank Gerbode"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/11\/reduction-d-incidents-traumatiques-frank-gerbode-1024x511.jpg\" alt=\"R\u00e9duction d'Incidents Traumatiques de Frank Gerbode\" class=\"wp-image-22973\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/11\/reduction-d-incidents-traumatiques-frank-gerbode-1024x511.jpg 1024w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/11\/reduction-d-incidents-traumatiques-frank-gerbode-300x150.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/11\/reduction-d-incidents-traumatiques-frank-gerbode-768x383.jpg 768w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/11\/reduction-d-incidents-traumatiques-frank-gerbode.jpg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Se lib\u00e9rer des traumas<\/figcaption><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#Reduction_dIncidents_Traumatiques_RIT_la_methode_de_Frank_Gerbode_pour_liberer_les_traumas\" >R\u00e9duction d\u2019Incidents Traumatiques (RIT) : la m\u00e9thode de Frank Gerbode pour lib\u00e9rer les traumas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#Quest-ce_quun_%C2%AB_incident_%C2%BB_traumatique\" >Qu\u2019est-ce qu\u2019un \u00ab incident \u00bb traumatique ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#Fondements_theoriques_Freud_Rogers_et_la_metapsychologie\" >Fondements th\u00e9oriques : Freud, Rogers et la m\u00e9tapsychologie<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#1_Sigmund_Freud_et_son_heritage_psychanalytique\" >1. Sigmund Freud et son h\u00e9ritage psychanalytique<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#2_Carl_Rogers_et_son_influence_humaniste\" >2. Carl Rogers et son influence humaniste<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#3_Metapsychologie_de_Gerbode\" >3. M\u00e9tapsychologie de Gerbode<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#Decouvrez_nos_formations_en_therapies_alternatives\" >D\u00e9couvrez nos formations en th\u00e9rapies alternatives<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#Comment_se_deroule_une_seance_de_Reduction_dIncidents_Traumatiques\" >Comment se d\u00e9roule une s\u00e9ance de R\u00e9duction d&rsquo;Incidents Traumatiques ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#Formation_des_facilitateur%C2%B7trice%C2%B7s\" >Formation des facilitateur\u00b7trice\u00b7s<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#Quest-ce_que_la_reviviscence_traumatique\" >Qu\u2019est-ce que la reviviscence traumatique ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#Pour_aller_plus_loin_autres_methodes_et_livre\" >Pour aller plus loin&nbsp;: autres m\u00e9thodes et livre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#FAQ_Reduction_dIncidents_Traumatiques\" >FAQ R\u00e9duction d&rsquo;Incidents Traumatiques<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.agoracademie.com\/blog\/reduction-d-incidents-traumatiques\/#Mon_avis_sur_la_Reduction_dIncidents_Traumatiques\" >Mon avis sur la R\u00e9duction d&rsquo;Incidents Traumatiques<\/a><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reduction_dIncidents_Traumatiques_RIT_la_methode_de_Frank_Gerbode_pour_liberer_les_traumas\"><\/span>R\u00e9duction d\u2019Incidents Traumatiques (RIT) : la m\u00e9thode de Frank Gerbode pour lib\u00e9rer les traumas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mise au point en 1985 par le m\u00e9decin psychiatre am\u00e9ricain <strong>Frank Gerbode<\/strong> (1940), la R\u00e9duction d&rsquo;Incidents Traumatiques &#8211; ou <em>Traumatic Incident Reduction (TIR)<\/em> &#8211; appartient \u00e0 la famille des <strong>psychoth\u00e9rapies br\u00e8ves<\/strong>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Elle propose d\u2019aider des personnes confront\u00e9es \u00e0 des exp\u00e9riences traumatiques tr\u00e8s vari\u00e9es, comme :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>un attentat ou une prise d\u2019otages,<\/li>\n\n\n\n<li>une catastrophe naturelle ou mat\u00e9rielle,<\/li>\n\n\n\n<li>une agression physique ou sexuelle,<\/li>\n\n\n\n<li>mais aussi un accident, un avortement, une rupture sentimentale, etc.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">La RIT postule que le sujet peut \u00eatre lib\u00e9r\u00e9 des cons\u00e9quences \u00e9motionnelles et comportementales d\u2019un traumatisme, <strong>peu importe le moment o\u00f9 l\u2019incident s\u2019est produit<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le processus consiste \u00e0 <strong>revoir mentalement<\/strong> et de mani\u00e8re structur\u00e9e la s\u00e9quence traumatique, du d\u00e9but \u00e0 la fin, comme si l\u2019on repassait une sc\u00e8ne au ralenti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce \u00ab&nbsp;visionnage interne&nbsp;\u00bb est r\u00e9p\u00e9t\u00e9 jusqu\u2019\u00e0 ce que la charge \u00e9motionnelle n\u00e9gative disparaisse et laisse place \u00e0 un ressenti stable, neutre ou m\u00eame positif.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce moment final marque ce que Frank Gerbode appelle un <em><strong>end point<\/strong><\/em>, c&rsquo;est-\u00e0-dire un point final, signe que l\u2019incident ne g\u00e9n\u00e8re plus de sympt\u00f4mes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quest-ce_quun_%C2%AB_incident_%C2%BB_traumatique\"><\/span>Qu\u2019est-ce qu\u2019un \u00ab incident \u00bb traumatique ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dans la terminologie de Gerbode, un \u00ab&nbsp;<strong>incident<\/strong>&nbsp;\u00bb est un \u00e9v\u00e9nement pass\u00e9 contenant :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>une forte charge \u00e9motionnelle,<\/li>\n\n\n\n<li>une rupture du sentiment de contr\u00f4le,<\/li>\n\n\n\n<li>et une \u00ab&nbsp;intention non r\u00e9solue&nbsp;\u00bb, c\u2019est-\u00e0-dire quelque chose qui n\u2019a pas pu \u00eatre compris, accompli ou int\u00e9gr\u00e9.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est pr\u00e9cis\u00e9ment cette dimension \u00ab&nbsp;inachev\u00e9e&nbsp;\u00bb qui, selon la m\u00e9thode, maintient vivants les effets du traumatisme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La R\u00e9duction d&rsquo;Incidents Traumatiques vise donc \u00e0 <strong>d\u00e9charger l\u2019\u00e9nergie \u00e9motionnelle r\u00e9siduelle<\/strong> pour permettre une r\u00e9solution compl\u00e8te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ainsi, le nom de la m\u00e9thode vient directement de cette id\u00e9e qui est de r\u00e9duire, dissoudre, lib\u00e9rer ce qui reste bloqu\u00e9 dans l\u2019incident.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fondements_theoriques_Freud_Rogers_et_la_metapsychologie\"><\/span>Fondements th\u00e9oriques : Freud, Rogers et la m\u00e9tapsychologie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La RIT s\u2019inscrit \u00e0 la crois\u00e9e de plusieurs influences psychoth\u00e9rapeutiques solides, dont voici une courte pr\u00e9sentation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Sigmund_Freud_et_son_heritage_psychanalytique\"><\/span>1. Sigmund Freud et son h\u00e9ritage psychanalytique<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La <a href=\"https:\/\/www.agoracademie.com\/blog\/psychanalyse\/\">psychanalyse<\/a> a \u00e9t\u00e9 la premi\u00e8re grande discipline \u00e0 d\u00e9finir le <strong>traumatisme psychique<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Celui-ci peut-\u00eatre ici bri\u00e8vement d\u00e9fini comme \u00e9tant un \u00e9v\u00e9nement trop intense pour \u00eatre trait\u00e9 par le psychisme, qui revient ensuite sous forme de sympt\u00f4mes, de reviviscences ou d\u2019angoisses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gerbode semble reprendre cette id\u00e9e du \u00ab mat\u00e9riel traumatique non \u00e9labor\u00e9 \u00bb, tout en l\u2019abordant avec une m\u00e9thode active, courte et tr\u00e8s structur\u00e9e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Carl_Rogers_et_son_influence_humaniste\"><\/span>2. Carl Rogers et son influence humaniste<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La posture du praticien ou de la praticienne en RIT s\u2019inspire, d&rsquo;apr\u00e8s nous, de Rogers, via les points suivants :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>non-jugement,<\/li>\n\n\n\n<li>\u00e9coute active,<\/li>\n\n\n\n<li>absence d\u2019interpr\u00e9tation,<\/li>\n\n\n\n<li>et confiance dans la capacit\u00e9 intrins\u00e8que du sujet \u00e0 se comprendre et \u00e0 se lib\u00e9rer.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Gerbode consid\u00e8re le patient comme \u00e9tant l&rsquo;<strong>acteur central du processus<\/strong>, le praticien jouant plut\u00f4t un r\u00f4le dit de <strong>facilitateur<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Metapsychologie_de_Gerbode\"><\/span>3. M\u00e9tapsychologie de Gerbode<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Frank Gerbode a donc construit autour de sa m\u00e9thode un cadre conceptuel bas\u00e9 sur la <strong>m\u00e9tapsychologie<\/strong>, centr\u00e9 sur l\u2019exp\u00e9rience subjective et la capacit\u00e9 humaine \u00e0 se lib\u00e9rer des charges \u00e9motionnelles laiss\u00e9es par les traumatisations pass\u00e9es.<\/p>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-31b6e975-81cc-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-31b6e975-81cc-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-31b6e975-81cc-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-31b6e975-81cc-4 .magic-content-box-mainheader-wrap{box-shadow:0px 6px 12px -10px #000;border-radius:5px;background-color:#fff}.magic-content-box-31b6e975-81cc-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-31b6e975-81cc-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-31b6e975-81cc-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-31b6e975-81cc-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-31b6e975-81cc-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-31b6e975-81cc-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-31b6e975-81cc-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-31b6e975-81cc-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-31b6e975-81cc-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-31b6e975-81cc-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-31b6e975-81cc-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-31b6e975-81cc-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-31b6e975-81cc-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-31b6e975-81cc-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-31b6e975-81cc-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-31b6e975-81cc-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-31b6e975-81cc-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-31b6e975-81cc-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks reverse-img has-background style-1\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/05\/formation-stress.jpg\" alt=\"Catalogue de nos formations\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h3 class=\"magic-content-box-title\"><span class=\"ez-toc-section\" id=\"Decouvrez_nos_formations_en_therapies_alternatives\"><\/span>D\u00e9couvrez nos formations en th\u00e9rapies alternatives<span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">100 % en ligne &amp; \u00e0 distance<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/academie\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>CATALOGUE EN LIGNE<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_se_deroule_une_seance_de_Reduction_dIncidents_Traumatiques\"><\/span>Comment se d\u00e9roule une s\u00e9ance de R\u00e9duction d&rsquo;Incidents Traumatiques ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Comme toute approche de reviviscence traumatique la m\u00e9thode RIT :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>n\u00e9cessite un <strong>cadre s\u00fbr<\/strong>,<\/li>\n\n\n\n<li>demande un\u00b7e praticien\u00b7ne rigoureusement form\u00e9\u00b7e (voir ci-apr\u00e8s),<\/li>\n\n\n\n<li>car elle peut faire \u00e9merger des \u00e9motions tr\u00e8s fortes.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">La s\u00e9ance est toujours :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>directive dans le protocole<\/strong>,<\/li>\n\n\n\n<li><strong>non-directive dans le contenu<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Le facilitateur ou la facilitatrice guide la s\u00e9ance, mais ne commente jamais ce que vit la personne en consultation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette derni\u00e8re revoit la sc\u00e8ne traumatisante jusqu\u2019\u00e0 ce que celle-ci perde son intensit\u00e9 \u00e9motionnelle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le travail s\u2019arr\u00eate lorsque le point final d\u00e9j\u00e0 \u00e9voqu\u00e9 est atteint, ce qui peut-\u00eatre v\u00e9rifi\u00e9 gr\u00e2ce \u00e0 certains indicateurs concrets&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>respiration plus calme,<\/li>\n\n\n\n<li>distance \u00e9motionnelle,<\/li>\n\n\n\n<li>clart\u00e9 int\u00e9rieure&#8230;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Formation_des_facilitateur%C2%B7trice%C2%B7s\"><\/span>Formation des facilitateur\u00b7trice\u00b7s<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Comme la plupart des m\u00e9thodes de ce genre, la formation repose sur :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u2019apprentissage du protocole,<\/li>\n\n\n\n<li>une posture sp\u00e9cifique d\u2019\u00e9coute sans interpr\u00e9tation,<\/li>\n\n\n\n<li>un entra\u00eenement pratique encadr\u00e9 en supervision.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Frank Gerbode insiste sur l\u2019importance du respect strict des r\u00e8gles de facilitation, car toute d\u00e9viation peut interf\u00e9rer avec la r\u00e9solution \u00e9motionnelle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quest-ce_que_la_reviviscence_traumatique\"><\/span>Qu\u2019est-ce que la reviviscence traumatique ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nous avons \u00e9voqu\u00e9 cette terminologie ci-dessus, et comme elle n&rsquo;est pas forc\u00e9ment parlante pour tout le monde, voici une proposition de d\u00e9finition adapt\u00e9e \u00e0 cet article.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La reviviscence traumatique d\u00e9signe le ph\u00e9nom\u00e8ne par lequel une personne va revivre, de mani\u00e8re intense et involontaire, un \u00e9v\u00e9nement traumatique pass\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il peut s\u2019agir :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>d\u2019images mentales,<\/li>\n\n\n\n<li>de sensations corporelles,<\/li>\n\n\n\n<li>d\u2019\u00e9motions envahissantes,<\/li>\n\n\n\n<li>de flashbacks,<\/li>\n\n\n\n<li>ou d\u2019un sentiment de rejouer, de (re)vivre la sc\u00e8ne, comme si elle se (re)produisait \u00e0 nouveau.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dans la clinique du traumatisme, la reviviscence est le signe qu\u2019une partie de l\u2019exp\u00e9rience n\u2019a pas \u00e9t\u00e9 assimil\u00e9e psychiquement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le souvenir n\u2019est pas int\u00e9gr\u00e9, il se r\u00e9p\u00e8te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce m\u00e9canisme est au c\u0153ur de nombreuses souffrances post-traumatiques et constitue pr\u00e9cis\u00e9ment ce que la R\u00e9duction d\u2019Incidents Traumatiques cherche \u00e0 d\u00e9samorcer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 savoir permettre que la sc\u00e8ne puisse \u00eatre revisit\u00e9e volontairement, en s\u00e9curit\u00e9, jusqu\u2019\u00e0 perdre sa charge \u00e9motionnelle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pour_aller_plus_loin_autres_methodes_et_livre\"><\/span>Pour aller plus loin&nbsp;: autres m\u00e9thodes et livre<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Deux autres m\u00e9thodes (au moins) peuvent aussi vous int\u00e9resser&nbsp;: il s&rsquo;agit de l\u2019<a href=\"https:\/\/www.agoracademie.com\/blog\/emdr\/\">EMDR<\/a> et des TCC du trauma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce livre de r\u00e9f\u00e9rence pourrait \u00e9galement vous convenir&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Frank Gerbode, <em>Beyond Psychology: An Introduction to Metapsychology<\/em> [1995] (<em>Au-del\u00e0 de la psychologie : introduction \u00e0 la m\u00e9tapsychologie<\/em>), 4e [Inst for Research in metapsychology], 2013 (4<sup>\u00e8me <\/sup>\u00e9dition).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_Reduction_dIncidents_Traumatiques\"><\/span>FAQ R\u00e9duction d&rsquo;Incidents Traumatiques<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">La RIT est-elle une forme d\u2019hypnose ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Non. M\u00eame si la personne revisite ses souvenirs, elle reste en \u00e9tat de conscience ordinaire.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Peut-on traiter plusieurs traumatismes ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Oui. La m\u00e9thode distingue les incidents individuels et les \u00ab&nbsp;cha\u00eenes d\u2019incidents&nbsp;\u00bb li\u00e9s.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Combien de s\u00e9ances sont n\u00e9cessaires ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Cela d\u00e9pend du v\u00e9cu et de chaque personne, mais le protocole est con\u00e7u pour \u00eatre bref.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">La RIT remplace-t-elle une psychoth\u00e9rapie compl\u00e8te ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Elle peut \u00eatre un outil puissant, mais ne remplace pas toutes les approches th\u00e9rapeutiques.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mon_avis_sur_la_Reduction_dIncidents_Traumatiques\"><\/span>Mon avis sur la R\u00e9duction d&rsquo;Incidents Traumatiques<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La R\u00e9duction d\u2019Incidents Traumatiques se pr\u00e9sente avant tout comme une technique cibl\u00e9e, visant \u00e0 att\u00e9nuer la charge \u00e9motionnelle associ\u00e9e \u00e0 un \u00e9v\u00e9nement pr\u00e9cis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 ce titre, elle se distingue d\u2019une psychoth\u00e9rapie au sens classique, qui s\u2019inscrit g\u00e9n\u00e9ralement dans une temporalit\u00e9 plus longue et dans une \u00e9laboration globale du sujet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La m\u00e9thode repose sur une conception du trauma centr\u00e9e sur \u00ab&nbsp;l&rsquo;incident&nbsp;\u00bb, entendu comme un \u00e9v\u00e9nement ponctuel ayant laiss\u00e9 une trace \u00e9motionnelle non int\u00e9gr\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette approche peut s\u2019av\u00e9rer pertinente pour certains traumatismes clairement identifiables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais elle montre probablement ses limites lorsqu\u2019il s\u2019agit de v\u00e9cus traumatiques complexes, diffus ou r\u00e9p\u00e9t\u00e9s, qui ne se laissent pas r\u00e9duire \u00e0 un seul \u00e9v\u00e9nement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D&rsquo;autre part, en se concentrant principalement sur la r\u00e9duction de la charge \u00e9motionnelle associ\u00e9e \u00e0 l\u2019incident, la m\u00e9thode peut parfois laisser en arri\u00e8re-plan l\u2019\u00e9laboration subjective du v\u00e9cu traumatique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est-\u00e0-dire la mani\u00e8re dont l\u2019\u00e9v\u00e9nement s\u2019inscrit dans l\u2019histoire, les relations et l\u2019\u00e9conomie psychique de la personne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De plus, comme d\u2019autres approches br\u00e8ves orient\u00e9es vers le soulagement des sympt\u00f4mes, la R\u00e9duction d\u2019Incidents Traumatiques peut parfois v\u00e9hiculer, implicitement, l\u2019id\u00e9e d\u2019une r\u00e9solution relativement rapide du trauma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Or, pour certaines personnes, le travail de symbolisation et d\u2019int\u00e9gration n\u00e9cessite un temps plus long et un accompagnement plus global.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfin, l\u2019efficacit\u00e9 et la s\u00e9curit\u00e9 de la m\u00e9thode reposent en grande partie sur le respect strict de son cadre et sur la capacit\u00e9 du ou de la praticien\u00b7ne \u00e0 \u00e9valuer correctement les indications et les contre-indications.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Par cons\u00e9quent, utilis\u00e9e sans le bon discernement, elle peut s\u2019av\u00e9rer insuffisante, voire inadapt\u00e9e, pour certaines situations cliniques complexes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alors, la R\u00e9duction d\u2019Incidents Traumatiques vous semble-t-elle suffisante pour traiter un v\u00e9cu traumatique, ou plut\u00f4t pertinente comme outil ponctuel au sein d\u2019un accompagnement th\u00e9rapeutique plus large ?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e9duction d\u2019Incidents Traumatiques (RIT) : la m\u00e9thode de Frank Gerbode pour lib\u00e9rer les traumas Mise au point en 1985 par le m\u00e9decin psychiatre am\u00e9ricain Frank Gerbode (1940), la R\u00e9duction d&rsquo;Incidents Traumatiques &#8211; ou Traumatic Incident Reduction (TIR) &#8211; appartient \u00e0 la famille des psychoth\u00e9rapies br\u00e8ves.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[74],"tags":[],"class_list":["post-22972","post","type-post","status-publish","format-standard","hentry","category-dictionnaire-en-ligne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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