{"id":314,"date":"2014-11-02T01:11:08","date_gmt":"2014-11-02T01:11:08","guid":{"rendered":"http:\/\/agoracademie.com\/blog\/?p=314"},"modified":"2025-11-20T08:46:01","modified_gmt":"2025-11-20T07:46:01","slug":"l-art-de-la-simplicite","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/l-art-de-la-simplicite\/","title":{"rendered":"L&rsquo;art de la simplicit\u00e9 au quotidien trucs &#038; astuces"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"423\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2021\/08\/lart-de-la-simplicite.jpg\" alt=\"L'art de la simplicit\u00e9\" class=\"wp-image-16847\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2021\/08\/lart-de-la-simplicite.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2021\/08\/lart-de-la-simplicite-300x198.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2021\/08\/lart-de-la-simplicite-500x330.jpg 500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/l-art-de-la-simplicite\/#Comment_apprendre_lart_de_la_simplicite_volontaire\" >Comment apprendre l\u2019art de la simplicit\u00e9 volontaire&nbsp;?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/l-art-de-la-simplicite\/#Expliquer_les_choses_nest-il_pas_suffisant_comme_tu_le_fais_par_exemple_dans_tes_livres\" >Expliquer les choses n\u2019est-il pas suffisant comme tu le fais par exemple dans tes livres&nbsp;?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/l-art-de-la-simplicite\/#Cest_quoi_alors_lart_de_la_simplicite_volontaire\" >C\u2019est quoi alors l\u2019art de la simplicit\u00e9 volontaire&nbsp;?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/l-art-de-la-simplicite\/#Plus_facile_a_dire_qua_faire%E2%80%A6_non\" >Plus facile \u00e0 dire qu\u2019\u00e0 faire\u2026 non&nbsp;?!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.agoracademie.com\/blog\/l-art-de-la-simplicite\/#Et_concretement_on_fait_comment\" >Et concr\u00e8tement, on fait comment&nbsp;?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.agoracademie.com\/blog\/l-art-de-la-simplicite\/#Cest_donc_le_moment_de_presenter_ton_nouveau_livre\" >C\u2019est donc le moment de pr\u00e9senter ton nouveau livre&nbsp;;-)<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_apprendre_lart_de_la_simplicite_volontaire\"><\/span>Comment apprendre l\u2019art de la simplicit\u00e9 volontaire&nbsp;?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.agoracademie.com\/accueil\/equipe\/laurent-bertrel\">Laurent<\/a>, tu nous as parl\u00e9 dans l\u2019article \u00ab&nbsp;Bien vivre en consommant moins c\u2019est possible et facile&nbsp;!&nbsp;\u00bb de ta mani\u00e8re d\u2019aborder le probl\u00e8me de la surconsommation en \u00e9tant une sorte de mod\u00e8le \u00e0 suivre. <\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Peux-tu nous en dire plus sur l\u2019art de la <a href=\"https:\/\/www.agoracademie.com\/blog\/simplicite-volontaire\/\">simplicit\u00e9 volontaire<\/a>&nbsp;?<\/p>\n\n\n<div class=\"wp-block-image wp-image-202 size-full\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"207\" height=\"250\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2014\/09\/laurent-bertrel.jpg\" alt=\"L'art de la simplicit\u00e9 avec l'auteur Laurent Bertrel\" class=\"wp-image-202\"\/><figcaption class=\"wp-element-caption\">Laurent Bertrel<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><em>\u00ab&nbsp;Attention, \u00eatre un mod\u00e8le \u00e0 suivre n\u2019est pas mon objectif, car je n\u2019ai pas la pr\u00e9tention d\u2019\u00eatre un mod\u00e8le. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Par contre, je suis conscient de l\u2019impact de mon comportement sur ma vie et sur celle de mon environnement. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Ainsi, je pense que c\u2019est en montrant qu\u2019une chose est faisable et utile que l\u2019on a la possibilit\u00e9 d\u2019induire chez les autres l\u2019envie d\u2019en faire autant.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>J\u2019ai parl\u00e9 dans l\u2019article que tu as cit\u00e9 plus haut de l\u2019importance de l\u2019effet de groupe. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Si une personne fait quelque chose il est possible qu\u2019elle soit imit\u00e9e par les autres avec l\u2019effet boule de neige. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Bien entendu, il faut que cette chose soit int\u00e9ressante et suscite l\u2019int\u00e9r\u00eat. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Ce n\u2019est pas parce que je vais mettre un nez rouge que tout le monde va en faire autant m\u00eame dans le groupe de ceux qui trouvent cela rigolo. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Mais le fait d\u2019\u00eatre un clown et non seulement d\u2019en avoir l\u2019air (\u00eatre et non avoir), permet aux autres de vivre mieux et \u00e0 certains d\u2019avoir la vocation, de se retrouver sous un chapiteau de cirque ou dans les couloirs d\u2019un h\u00f4pital pour soutenir les jeunes malades qui luttent contre une maladie grave\u2026 <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>C\u2019est en donnant l\u2019exemple qu\u2019on invite les autres \u00e0 changer leur regard et leurs comportements.&nbsp;\u00bb<\/em><\/p>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-c45cb4cf-b6a0-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-mainheader-wrap{box-shadow:0px 6px 12px -10px #000;border-radius:5px;background-color:#fff}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-c45cb4cf-b6a0-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks has-background style-1\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/01\/formation-coaching.jpg\" alt=\"Formation en ligne\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h4 class=\"magic-content-box-title\">Formations pour changer de vie<\/h4><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">En ligne &amp; \u00e0 distance<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/academie\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>Changez maintenant !<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Expliquer_les_choses_nest-il_pas_suffisant_comme_tu_le_fais_par_exemple_dans_tes_livres\"><\/span>Expliquer les choses n\u2019est-il pas suffisant comme tu le fais par exemple dans tes livres&nbsp;?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00ab&nbsp;Non&nbsp;! <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Faire ce que je dis et non ce que je fais n\u2019a aucun sens\u2026 <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Regardons simplement et un court instant la classe politique, qui pour moi doit \u00eatre un mod\u00e8le exemplaire pour tous, pour malheureusement confirmer cette <a href=\"https:\/\/www.agoracademie.com\/blog\/citation-simplicite\/\">citation<\/a>. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>L&rsquo;affaire Cahuzac, pour n\u2019en citer qu\u2019une, pourrait faire rire si elle n\u2019\u00e9tait pas dramatique par ses effets destructeurs sur l\u2019opinion publique envers l\u2019\u00e9lite politique qui ne fait pas ce qu\u2019elle dit. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Toutes proportions gard\u00e9es, si je parle de l\u2019art de la simplicit\u00e9 et que je ne le vis pas au quotidien, alors il faut me couvrir de goudron et de plumes pour subir le ch\u00e2timent que je m\u00e9rite&nbsp;\ud83d\ude09<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Mais attention, nous parlons ici de l\u2019art de la simplicit\u00e9 volontaire. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Le mot volontaire a une importance capitale car il est synonyme de choix. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Celui qui doit vivre dans la simplicit\u00e9 non choisie vivra sans doute, et cela est bien compr\u00e9hensif, cette exp\u00e9rience avec un go\u00fbt d\u2019amertume\u2026&nbsp;\u00bb<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cest_quoi_alors_lart_de_la_simplicite_volontaire\"><\/span>C\u2019est quoi alors l\u2019art de la simplicit\u00e9 volontaire&nbsp;?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00ab&nbsp;En quelques mots, l\u2019art de la simplicit\u00e9 volontaire c\u2019est apprendre, au quotidien, \u00e0 r\u00e9duire volontairement sa consommation pour limiter son impact sur soi-m\u00eame et sur son environnement. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>C\u2019est un engagement personnel nous obligeant \u00e0 nous centrer sur l\u2019essentiel qui doit, \u00e0 mon sens, s\u2019orienter vers l\u2019\u00eatre et non l\u2019avoir. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Et puisque c\u2019est un engagement personnel, il nous appartient de nous donner une ligne de conduite et de s\u2019y tenir.&nbsp;\u00bb<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Plus_facile_a_dire_qua_faire%E2%80%A6_non\"><\/span>Plus facile \u00e0 dire qu\u2019\u00e0 faire\u2026 non&nbsp;?!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00ab&nbsp;Oui et non. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Oui, un peu, car tout nouveau comportement prend un peu de temps avant de devenir une habitude. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tu n\u2019as pas appris \u00e0 marcher en un seul jour, n\u2019est-ce pas&nbsp;? <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Cela n\u2019a pas \u00e9t\u00e9 simple, tu es souvent tomb\u00e9 mais au final tu as r\u00e9ussi. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tu as donc en toi, comme nous tous, le potentiel pour \u00e9voluer, changer et te motiver pour r\u00e9ussir.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Et non car en suivant ce chemin, tu vas comprendre et surtout vite ressentir l\u2019utilit\u00e9 et l\u2019importance d\u2019un tel changement. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>C\u2019est cette prise de conscience et de sens qui fera la diff\u00e9rence. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Choisir de vivre selon l\u2019art de la simplicit\u00e9 est donc un mode de vie qui doit combler et non frustrer.&nbsp;\u00bb<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Et_concretement_on_fait_comment\"><\/span>Et concr\u00e8tement, on fait comment&nbsp;?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00ab&nbsp;Dans un premier temps il suffit de toujours r\u00e9fl\u00e9chir avant d\u2019agir en se posant les bonnes questions&nbsp;: <\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Ai-je besoin de manger encore un dessert&nbsp;? <\/em><\/li>\n\n\n\n<li><em>Ai-je besoin de ce nouveau t\u00e9l\u00e9phone portable ou de ce nouveau pantalon&nbsp;?&#8230; <\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Puis, si cela ne suffit pas, il faut se faire aider par un sp\u00e9cialiste (un coach ou un th\u00e9rapeute) ou suivre une m\u00e9thode pour se faire accompagner au mieux.&nbsp;\u00bb<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C\u2019est donc le moment de pr\u00e9senter ton nouveau livre&nbsp;\ud83d\ude09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00ab&nbsp;Il s\u2019agit d\u2019un guide pratique traitant notamment de l\u2019art de la simplicit\u00e9 au quotidien avec des trucs, des astuces et des exercices \u00e0 r\u00e9aliser sur un cahier ou gr\u00e2ce au CD joint. Son nom est&nbsp;: <\/em><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em><strong>\u00ab&nbsp;Mettez de la l\u00e9g\u00e8ret\u00e9 dans votre vie&nbsp;\u00bb <\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>et il est publi\u00e9 aux \u00e9ditions Albin Michel. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Notez qu\u2019il est aussi possible de me contacter dans le cadre d\u2019un <a href=\"https:\/\/www.agoracademie.com\/blog\/coaching-de-vie\/\">coaching de vie<\/a>\u2026&nbsp;\u00bb<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment apprendre l\u2019art de la simplicit\u00e9 volontaire&nbsp;? Laurent, tu nous as parl\u00e9 dans l\u2019article \u00ab&nbsp;Bien vivre en consommant moins c\u2019est possible et facile&nbsp;!&nbsp;\u00bb de ta mani\u00e8re d\u2019aborder le probl\u00e8me de la surconsommation en \u00e9tant une sorte de mod\u00e8le \u00e0 suivre.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[29],"tags":[42],"class_list":["post-314","post","type-post","status-publish","format-standard","hentry","category-interview-coaching","tag-simplicite-volontaire-au-quotidien"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;art de la simplicit\u00e9 : trucs &amp; astuces - Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"Vous voulez apprendre l\u2019art de la simplicit\u00e9 ? 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