{"id":338,"date":"2014-10-29T00:02:28","date_gmt":"2014-10-29T00:02:28","guid":{"rendered":"http:\/\/agoracademie.com\/blog\/?p=338"},"modified":"2025-07-13T15:00:15","modified_gmt":"2025-07-13T13:00:15","slug":"surconsommation","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/surconsommation\/","title":{"rendered":"Surconsommation : les solutions pour changer"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2021\/08\/Surconsommation-les-solutions-pour-changer.jpg\" alt=\"Surconsommation : les solutions pour changer\" class=\"wp-image-16855\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2021\/08\/Surconsommation-les-solutions-pour-changer.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2021\/08\/Surconsommation-les-solutions-pour-changer-300x300.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2021\/08\/Surconsommation-les-solutions-pour-changer-150x150.jpg 150w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2021\/08\/Surconsommation-les-solutions-pour-changer-75x75.jpg 75w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/surconsommation\/#Definition_quest-ce_que_la_surconsommation\" >D\u00e9finition : qu\u2019est-ce que la surconsommation ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/surconsommation\/#Combien_coute_la_surconsommation\" >Combien co\u00fbte la surconsommation ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/surconsommation\/#Que_pouvons-nous_faire\" >Que pouvons-nous faire&nbsp;?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/surconsommation\/#Qui_est_lauteur_de_cet_article\" >Qui est l\u2019auteur de cet article&nbsp;?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Definition_quest-ce_que_la_surconsommation\"><\/span>D\u00e9finition : qu\u2019est-ce que la surconsommation ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<!--more-->\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"207\" height=\"250\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2014\/10\/surcommation-definition-et-solutions.jpg\" alt=\"Surconsommation : les risques\" class=\"wp-image-340\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">La surconsommation est tout simplement l\u2019action d\u2019acheter des biens et de les consommer d\u2019une mani\u00e8re excessive. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les biens p\u00e9rissables sont par exemple achet\u00e9s en grand nombre, au-dessus du volume n\u00e9cessaire aux besoins normaux (qui sont d\u00e9j\u00e0 eux-m\u00eames au-dessus des besoins vitaux), ce qui a pour effet de g\u00e9n\u00e9rer un fort taux de gaspillage. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Notons ici que d\u2019apr\u00e8s certains experts*, le volume gaspill\u00e9 repr\u00e9sente environ un tiers (1\/3) de la production globale de denr\u00e9es alimentaires d\u00e9di\u00e9e \u00e0 la consommation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Combien_coute_la_surconsommation\"><\/span>Combien co\u00fbte la surconsommation ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La surconsommation repr\u00e9sente donc un co\u00fbt \u00e9norme pour le consommateur qui d\u00e9pense bien plus qu\u2019il ne le devrait et n\u2019h\u00e9site pas \u00e0 s\u2019endetter pour consommer encore d\u2019avantage. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais elle lui co\u00fbte \u00e9galement tr\u00e8s cher au niveau de sa sant\u00e9 car surconsommer est bien entendu source de troubles et de nombreux maux. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En effet, ces troubles et maux sont notamment caus\u00e9s par l\u2019absorption excessive d\u2019aliments et par les m\u00e9dicaments permettant de r\u00e9guler cette consommation immod\u00e9r\u00e9e mais aussi de soigner les maladies ainsi engendr\u00e9es&nbsp;: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ob\u00e9sit\u00e9, <\/li>\n\n\n\n<li>maladies cardio-vasculaires, <\/li>\n\n\n\n<li>cancers, <\/li>\n\n\n\n<li>etc.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Nous pourrions ici dire qu\u2019un consommateur aujourd\u2019hui suffisamment averti accepte tous les risques de sa surconsommation et qu\u2019\u00e9tant adulte, donc mature, il peut jouir pleinement de son libre arbitre et d\u00e9cider de continuer ainsi\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais ce n\u2019est pas si simple car la surconsommation a surtout un effet d\u00e9sastreux sur la nature en surexploitant ses ressources naturelles au risque de les \u00e9puiser d\u00e9finitivement et de cr\u00e9er un d\u00e9r\u00e8glement \u00e9cologique irr\u00e9versible&nbsp;d\u00fb aux nombreuses pollutions de toutes sortes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au regard de ces informations, il est donc aussi possible de dire que le surconsommateur est en train de se tirer une balle dans le pied et m\u00eame, \u00e0 terme, dans la t\u00eate des autres \u00eatres vivants\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* source&nbsp;: plantoscope .com<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_pouvons-nous_faire\"><\/span>Que pouvons-nous faire&nbsp;?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Il est \u00e9vident que pour nous et surtout pour nos enfants, il convient d\u2019inverser la courbe et de revenir \u00e0 une consommation raisonnable c\u2019est-\u00e0-dire r\u00e9fl\u00e9chi. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019information que nous pouvons trouver ici et l\u00e0 est suffisamment pr\u00e9cise pour nous faire <strong>changer d\u2019avis d\u00e8s maintenant<\/strong>, avant qu\u2019il ne soit trop tard. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se prendre en main, prendre en charge la modification de nos comportements par exemple <strong>en boycottant au maximum l\u2019achat du superflu<\/strong> &#8211; et ainsi apprendre \u00e0 jouer avec nos frustrations &#8211; est la cl\u00e9 car ceux qui vendent ne le font que parce qu\u2019il y a une demande o\u00f9 qu\u2019ils ont r\u00e9ussi \u00e0 la cr\u00e9er. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il faut donc rester en permanence en alerte et acheter sans trop d\u2019\u00e9go\u00efsme, intelligemment soit avec parcimonie. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et si vous \u00e9prouvez des difficult\u00e9s, n&rsquo;h\u00e9sitez pas \u00e0 vous faire aider (livre, coaching&#8230;).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Qui_est_lauteur_de_cet_article\"><\/span>Qui est l\u2019auteur de cet article&nbsp;?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image wp-image-202\">\n<figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"207\" height=\"250\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2014\/09\/laurent-bertrel.jpg\" alt=\"Laurent Bertrel\" class=\"wp-image-202\"\/><figcaption class=\"wp-element-caption\">Laurent Bertrel<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.agoracademie.com\/accueil\/equipe\/laurent-bertrel\">Laurent Bertrel<\/a> est notamment auteur de nombreux ouvrages sur le d\u00e9veloppement personnel et le coaching de vie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il va publier un nouveau livre d\u00e9but novembre 2014 aux \u00e9ditions Albin Michel&nbsp;: <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u00ab&nbsp;Mettez de la l\u00e9g\u00e8ret\u00e9 dans votre vie&nbsp;\u00bb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> (cahier d\u2019exercices + CD).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cet ouvrage et les autres sont \u00e0 d\u00e9couvrir dans notre <a href=\"https:\/\/www.agoracademie.com\/boutique\">boutique en ligne<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9finition : qu\u2019est-ce que la surconsommation ?<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[29],"tags":[44],"class_list":["post-338","post","type-post","status-publish","format-standard","hentry","category-interview-coaching","tag-surconsommation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Surconsommation : des solutions pour changer - Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"Qu\u2019est-ce que la surconsommation ? 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