{"id":383,"date":"2014-11-07T10:32:15","date_gmt":"2014-11-07T10:32:15","guid":{"rendered":"http:\/\/agoracademie.com\/blog\/?p=383"},"modified":"2025-07-13T14:56:41","modified_gmt":"2025-07-13T12:56:41","slug":"technique-de-liberation-emotionnelle","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/technique-de-liberation-emotionnelle\/","title":{"rendered":"Techniques de lib\u00e9ration \u00e9motionnelle : les nombreuses applications de l\u2019EFT"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2014\/11\/Techniques-de-lib\u00e9ration-\u00e9motionnelle.jpg\" alt=\"Techniques de lib\u00e9ration \u00e9motionnelle\" class=\"wp-image-12004\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2014\/11\/Techniques-de-lib\u00e9ration-\u00e9motionnelle.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2014\/11\/Techniques-de-lib\u00e9ration-\u00e9motionnelle-300x200.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2014\/11\/Techniques-de-lib\u00e9ration-\u00e9motionnelle-624x415.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/technique-de-liberation-emotionnelle\/#Quelles_sont_les_principales_applications_des_techniques_de_liberation_emotionnelle_de_lEFT\" >Quelles sont les principales applications des techniques de lib\u00e9ration \u00e9motionnelle de l\u2019EFT ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/technique-de-liberation-emotionnelle\/#Les_principales_applications_de_lEmotionnal_Freedom_Technique\" >Les principales applications de l&rsquo;Emotionnal Freedom Technique<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/technique-de-liberation-emotionnelle\/#Note_importante\" >Note importante<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/technique-de-liberation-emotionnelle\/#Comment_se_former_aux_techniques_de_liberation_emotionnelle_de_lEFT\" >Comment se former aux techniques de lib\u00e9ration \u00e9motionnelle de l&rsquo;EFT ?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quelles_sont_les_principales_applications_des_techniques_de_liberation_emotionnelle_de_lEFT\"><\/span>Quelles sont les principales applications des techniques de lib\u00e9ration \u00e9motionnelle de l\u2019EFT ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<!--more-->\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"207\" height=\"250\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2014\/11\/formation-eft-en-ligne-et-a-distance.jpg\" alt=\"Technique de lib\u00e9ration \u00e9motionnelle\" class=\"wp-image-381\"\/><\/figure>\n<\/div>\n\n\n<p><span style=\"font-size: inherit;\">Nous avons donn\u00e9 dans un pr\u00e9c\u00e9dent article une courte d\u00e9finition de cette m\u00e9thode contenant de nombreuses techniques de lib\u00e9ration \u00e9motionnelle qu&rsquo;est-ce l&rsquo;EFT.<\/span><\/p>\n\n\n\n<p>Nous allons aujourd\u2019hui parler de ses principales applications tout en vous informant sur la mani\u00e8re dont vous pouvez vous former.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Les_principales_applications_de_lEmotionnal_Freedom_Technique\"><\/span>Les principales applications de l&rsquo;Emotionnal Freedom Technique<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Voici une liste non exhaustive des principales applications des techniques de lib\u00e9ration \u00e9motionnelle de l&rsquo;EFT.<\/p>\n\n\n\n<p>Avec l\u2019<a href=\"https:\/\/www.agoracademie.com\/blog\/qu-est-ce-que-l-eft\/\">EFT<\/a> vous pouvez traiter&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>les \u00e9tats n\u00e9gatifs et douloureux\u00a0:<\/strong> d\u00e9prime, \u00e9tat d\u00e9pressif, d\u00e9couragement, stress, anxi\u00e9t\u00e9, col\u00e8re, rejet, abandon, angoisses, insomnies, auto-d\u00e9valorisation\u2026<\/li>\n\n\n\n<li><strong>les phobies\u00a0:<\/strong> peur excessive de certains animaux, agoraphobie\u2026<\/li>\n\n\n\n<li><strong>les douleurs physiques\u00a0:<\/strong> mal de dos, maux de t\u00eate, probl\u00e8mes de digestion\u2026<\/li>\n\n\n\n<li><strong>les probl\u00e8mes relationnels et les croyances limitantes :<\/strong> auto-sabotage, manque de confiance, probl\u00e8me professionnel et familiaux, timidit\u00e9\u2026<\/li>\n\n\n\n<li><strong>les cons\u00e9quences engendr\u00e9es par des traumatismes physiques et psychiques\u00a0:<\/strong> maladies graves, accidents, viol, divorce, deuil\u2026<\/li>\n<\/ul>\n\n\n\n<p>En bref, les bienfaits de cette m\u00e9thode sont tr\u00e8s nombreux et Monsieur <strong>Gary Craig<\/strong> indiquait qui est bon de l\u2019essayer sur tout !<\/p>\n\n\n\n<p>Pour information, Gary Craig est le cr\u00e9ateur de ces techniques de lib\u00e9ration \u00e9motionnelle aujourd\u2019hui \u00e0 la retraite.<\/p>\n\n\n\n<p>Alors, \u00e0 vos marques, pr\u00eats, essayez !!!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.agoracademie.com\/academie\"><img loading=\"lazy\" decoding=\"async\" width=\"468\" height=\"60\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2016\/01\/formation-en-ligne-a-distance-praticien-eft.gif\" alt=\"Formation en ligne \u00e0 distance praticien EFT sur Agoracad\u00e9mie\" class=\"wp-image-1407\"\/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Note_importante\"><\/span>Note importante<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Notons ici que <strong>cette m\u00e9thode ne remplace en rien la m\u00e9decine traditionnelle<\/strong> et ne vous dispense surtout pas de consulter un m\u00e9decin et en aucun cas de stopper un traitement m\u00e9dical sans son avis.<\/p>\n\n\n\n<p>Il faut donc, \u00e0 notre avis, envisager l\u2019EFT (une technique de lib\u00e9ration \u00e9motionnelle en g\u00e9n\u00e9ral) comme <strong>une m\u00e9thode compl\u00e9mentaire<\/strong> dans le cas o\u00f9 vous suivez un traitement m\u00e9dical.<\/p>\n\n\n\n<p>Comme l\u2019indique Gary Craig, la responsabilit\u00e9 de l\u2019utilisation de cette m\u00e9thode repose enti\u00e8rement sur ceux qui s\u2019en servent.<\/p>\n\n\n\n<p>Il convient ainsi de faire preuve de bon sens et d\u2019avoir le sens de ses limites.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_se_former_aux_techniques_de_liberation_emotionnelle_de_lEFT\"><\/span>Comment se former aux techniques de lib\u00e9ration \u00e9motionnelle de l&rsquo;EFT ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pour se former \u00e0 cette m\u00e9thode de lib\u00e9ration \u00e9motionnelle il faut trouver un formateur praticien ayant re\u00e7u l\u2019enseignement appropri\u00e9.<\/p>\n\n\n\n<p>Cela n\u2019est pas encore toujours facile, du moins proche de chez soi.<\/p>\n\n\n\n<p>Aussi, si vous souhaitez vous former dans un but de d\u00e9veloppement personnel ou professionnel, nous vous invitons \u00e0 d\u00e9couvrir d\u00e8s maintenant notre <a href=\"https:\/\/www.agoracademie.com\/academie\/formation-eft-emotional-freedom-techniques-certification-praticien\"><strong>formation en ligne et \u00e0 distance<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-prise-en-charge-des-contenus-embarqu-s wp-block-embed-prise-en-charge-des-contenus-embarqu-s wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Devenir praticien EFT - Formation avec Agoracad\u00e9mie\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/7iTPogEXwOs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><em>Article r\u00e9alis\u00e9 avec le concours de <a href=\"https:\/\/www.agoracademie.com\/accueil\/equipe\/christine-bondu-guerineau\">Christine Bondu-Gu\u00e9rineau<\/a> (praticienne EFT et formatrice sur <a href=\"https:\/\/www.agoracademie.com\/academie\">Agoracademie.com<\/a>) que nous remercions ici.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quelles sont les principales applications des techniques de lib\u00e9ration \u00e9motionnelle de l\u2019EFT ?<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6],"tags":[51,50],"class_list":["post-383","post","type-post","status-publish","format-standard","hentry","category-formation-en-developpement-personnel","tag-applications","tag-eft"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Techniques de lib\u00e9ration \u00e9motionnelle avec Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"Vous cherchez une m\u00e9thode pr\u00e9sentant un ensemble de techniques de lib\u00e9ration \u00e9motionnelle simples et rapides 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