{"id":4078,"date":"2018-02-01T13:51:12","date_gmt":"2018-02-01T13:51:12","guid":{"rendered":"http:\/\/agoracademie.com\/blog\/?p=4078"},"modified":"2025-07-11T16:29:56","modified_gmt":"2025-07-11T14:29:56","slug":"aptitude-au-bonheur","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/","title":{"rendered":"Aptitude au bonheur &#038; au plaisir"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"423\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur.jpg\" alt=\"Aptitude au bonheur\" class=\"wp-image-4077\" title=\"Aptitude au bonheur\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur-300x198.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur-600x397.jpg 600w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur-624x412.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#Laptitude_au_bonheur_et_au_plaisir_depend_de_quoi\" >L&rsquo;aptitude au bonheur et au plaisir d\u00e9pend de quoi ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#Avoir\" >Avoir :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#Etre\" >\u00catre :<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#Laptitude_au_bonheur_et_au_plaisir_nouveau_livre\" >L&rsquo;aptitude au bonheur et au plaisir&nbsp;: nouveau livre<\/a><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<p>Laurent, tu es cit\u00e9 ce mois-ci dans un nouvel article de presse publi\u00e9 dans le magazine <strong>Biba&nbsp;: 35 id\u00e9es pour vivre autrement<\/strong> (f\u00e9vrier 2018).<\/p>\n\n\n\n<p>Une mani\u00e8re de vivre autrement ne passe-t-elle pas par notre aptitude au bonheur et au plaisir&nbsp;?<\/p>\n\n\n\n<p>Ainsi, d&rsquo;apr\u00e8s toi, l&rsquo;aptitude au bonheur et au plaisir d\u00e9pend de quoi&nbsp;?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Laptitude_au_bonheur_et_au_plaisir_depend_de_quoi\"><\/span>L&rsquo;aptitude au bonheur et au plaisir d\u00e9pend de quoi ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nous pouvons aussi formuler la question de la mani\u00e8re suivante&nbsp;: l&rsquo;aptitude au bonheur &#8211; plaisir d\u00e9pend de qui&nbsp;? <\/p>\n\n\n\n<p>Et je vais r\u00e9pondre simplement&nbsp;: de soi&nbsp;!<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>En effet, l&rsquo;aptitude au bonheur et au plaisir en g\u00e9n\u00e9rale est <strong>un \u00e9tat d&rsquo;esprit<\/strong>. <\/p>\n\n\n\n<p>Il faut \u00eatre ouvert \u00e0 ce que la vie offre \u00e0 celui qui sait vraiment regarder.<\/p>\n\n\n\n<p>Regarder avec les bonnes lunettes c&rsquo;est apprendre \u00e0 conjuguer sa vie avec le verbe \u00eatre et non plus le verbe avoir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Avoir\"><\/span><strong>Avoir :<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>un nouveau pull<\/li>\n\n\n\n<li>ou le dernier iPhone<\/li>\n\n\n\n<li>et m\u00eame manger un g\u00e2teau au chocolat<\/li>\n<\/ul>\n\n\n\n<p>va d\u00e9clencher un plaisir imm\u00e9diat mais terriblement \u00e9ph\u00e9m\u00e8re.<\/p>\n\n\n\n<p><strong>Avoir l&rsquo;envie de toujours plus de plaisir est une forme d&rsquo;esclavage. <\/strong><\/p>\n\n\n\n<p>Comme nous n&rsquo;en avons jamais assez nous passons notre vie \u00e0 courir (et non pas \u00e0 profiter) apr\u00e8s ce petit moment de contentement hyper volatil (et finalement si futile).<\/p>\n\n\n\n<p>Aussit\u00f4t attrap\u00e9 qu&rsquo;il nous \u00e9chappe d\u00e9j\u00e0 et nous voil\u00e0 encore en train de courir sans profiter de l&rsquo;instant pr\u00e9sent.<\/p>\n\n\n\n<p>Comme le lapin dans le pays d&rsquo;Alice qui court apr\u00e8s le temps. <\/p>\n\n\n\n<p>La vie passe ainsi \u00e0 fond mais elle ne repassera pas&#8230;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"409\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur-plaisir.jpg\" alt=\"Aptitude au bonheur - plaisir\" class=\"wp-image-4076\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur-plaisir.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur-plaisir-300x192.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur-plaisir-600x383.jpg 600w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur-plaisir-624x399.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Etre\"><\/span><strong>\u00catre :<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>son r\u00eave (pour mois c&rsquo;est \u00eatre cr\u00e9atif et non pas riche ou c\u00e9l\u00e8bre&#8230;),<\/li>\n\n\n\n<li>soi-m\u00eame (et non plus vivre la vie d&rsquo;un autre cr\u00e9\u00e9 par notre \u00e9ducation, la soci\u00e9t\u00e9, bref les nombreux conditionnements&#8230;),<\/li>\n<\/ul>\n\n\n\n<p>c&rsquo;est vivre dans le plaisir permanent et non plus \u00e0 sa recherche permanente.<\/p>\n\n\n\n<p>L&rsquo;id\u00e9e est de regarder la vie plus avec le c\u0153ur qu&rsquo;avec la t\u00eate&#8230;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Laptitude_au_bonheur_et_au_plaisir_nouveau_livre\"><\/span>L&rsquo;aptitude au bonheur et au plaisir&nbsp;: nouveau livre<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Je suis en train de travailler sur <strong>un nouveau <a href=\"https:\/\/www.agoracademie.com\/boutique\/formations-cd-dvd\/category\/livres-ebook\">livre<\/a><\/strong> nous permettant de mettre des mots sur certains de nos maux afin d&rsquo;avancer sur le chemin du mieux \u00eatre en arr\u00eatant de courir apr\u00e8s un bonheur qui est d\u00e9j\u00e0 l\u00e0&#8230;<\/p>\n\n\n\n<p>Ce livre permettant notamment de d\u00e9velopper son&nbsp;aptitude au bonheur sera publi\u00e9 dans les prochaines semaines et il sera mis \u00e0 votre disposition dans notre boutique en ligne ;-).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>D\u00e9couvrez le profil de <a href=\"https:\/\/www.agoracademie.com\/accueil\/equipe\/laurent-bertrel\">Laurent Bertrel<\/a> et sa bibliographie !<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Laurent, tu es cit\u00e9 ce mois-ci dans un nouvel article de presse publi\u00e9 dans le magazine Biba&nbsp;: 35 id\u00e9es pour vivre autrement (f\u00e9vrier 2018). Une mani\u00e8re de vivre autrement ne passe-t-elle pas par notre aptitude au bonheur et au plaisir&nbsp;? Ainsi, d&rsquo;apr\u00e8s toi, l&rsquo;aptitude au bonheur et au plaisir d\u00e9pend de quoi&nbsp;? L&rsquo;aptitude au bonheur et au plaisir d\u00e9pend de quoi ? Nous pouvons aussi formuler la question de la mani\u00e8re suivante&nbsp;: l&rsquo;aptitude au bonheur &#8211; plaisir d\u00e9pend de qui&nbsp;? Et je vais r\u00e9pondre simplement&nbsp;: de soi&nbsp;!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-4078","post","type-post","status-publish","format-standard","hentry","category-interview-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aptitude au bonheur : l&#039;impact du plaisir - Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"L&#039;aptitude au bonheur et au plaisir d\u00e9pend de quoi\u00a0? Voici la r\u00e9ponse de Laurent Bertrel, coach de vie et auteur de nombreux ouvrages.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aptitude au bonheur : l&#039;impact du plaisir - Agoracad\u00e9mie\" \/>\n<meta property=\"og:description\" content=\"L&#039;aptitude au bonheur et au plaisir d\u00e9pend de quoi\u00a0? Voici la r\u00e9ponse de Laurent Bertrel, coach de vie et auteur de nombreux ouvrages.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/\" \/>\n<meta property=\"og:site_name\" content=\"Agoracad\u00e9mie\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-01T13:51:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-11T14:29:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"423\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laurent Bertrel\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurent Bertrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/\"},\"author\":{\"name\":\"Laurent Bertrel\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\"},\"headline\":\"Aptitude au bonheur &#038; au plaisir\",\"datePublished\":\"2018-02-01T13:51:12+00:00\",\"dateModified\":\"2025-07-11T14:29:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/\"},\"wordCount\":447,\"commentCount\":2,\"image\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/aptitude-au-bonheur.jpg\",\"articleSection\":[\"Interview\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/\",\"name\":\"Aptitude au bonheur : l'impact du plaisir - Agoracad\u00e9mie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/aptitude-au-bonheur.jpg\",\"datePublished\":\"2018-02-01T13:51:12+00:00\",\"dateModified\":\"2025-07-11T14:29:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\"},\"description\":\"L'aptitude au bonheur et au plaisir d\u00e9pend de quoi\u00a0? Voici la r\u00e9ponse de Laurent Bertrel, coach de vie et auteur de nombreux ouvrages.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/aptitude-au-bonheur.jpg\",\"contentUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/aptitude-au-bonheur.jpg\",\"width\":640,\"height\":423},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/aptitude-au-bonheur\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aptitude au bonheur &#038; au plaisir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/\",\"name\":\"Blog Agoracad\u00e9mie - Centre de formation en ligne et \u00e0 distance\",\"description\":\"Le blog du d\u00e9veloppement personnel et des th\u00e9rapies\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\",\"name\":\"Laurent Bertrel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"caption\":\"Laurent Bertrel\"},\"description\":\"Laurent Bertrel est le fondateur d'Agoracad\u00e9mie. Titulaire d'une licence en sciences humaines et sociales, d'une ma\u00eetrise et d'un master en psychanalyse, d'un master en \u00e9tudes culturelles parcours \u00e9tudes de genre, du DU connaissances g\u00e9n\u00e9rales de la personne \u00e2g\u00e9e, il est aussi form\u00e9 \u00e0 diff\u00e9rentes approches dont la PNL, la sophrologie, la relaxation, l'hypnose, le coaching, la m\u00e9ditation, les arts martiaux, etc. Auteur de plus de 40 ouvrages, dont 18 livres, il anime plusieurs formations sur Agoracad\u00e9mie et r\u00e9pondra au message que vous allez laisser ci-dessous.\",\"sameAs\":[\"https:\\\/\\\/www.agoracademie.com\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aptitude au bonheur : l'impact du plaisir - Agoracad\u00e9mie","description":"L'aptitude au bonheur et au plaisir d\u00e9pend de quoi\u00a0? Voici la r\u00e9ponse de Laurent Bertrel, coach de vie et auteur de nombreux ouvrages.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/","og_locale":"fr_FR","og_type":"article","og_title":"Aptitude au bonheur : l'impact du plaisir - Agoracad\u00e9mie","og_description":"L'aptitude au bonheur et au plaisir d\u00e9pend de quoi\u00a0? Voici la r\u00e9ponse de Laurent Bertrel, coach de vie et auteur de nombreux ouvrages.","og_url":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/","og_site_name":"Agoracad\u00e9mie","article_published_time":"2018-02-01T13:51:12+00:00","article_modified_time":"2025-07-11T14:29:56+00:00","og_image":[{"width":640,"height":423,"url":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur.jpg","type":"image\/jpeg"}],"author":"Laurent Bertrel","twitter_misc":{"\u00c9crit par":"Laurent Bertrel","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#article","isPartOf":{"@id":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/"},"author":{"name":"Laurent Bertrel","@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f"},"headline":"Aptitude au bonheur &#038; au plaisir","datePublished":"2018-02-01T13:51:12+00:00","dateModified":"2025-07-11T14:29:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/"},"wordCount":447,"commentCount":2,"image":{"@id":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#primaryimage"},"thumbnailUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur.jpg","articleSection":["Interview"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/","url":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/","name":"Aptitude au bonheur : l'impact du plaisir - Agoracad\u00e9mie","isPartOf":{"@id":"https:\/\/www.agoracademie.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#primaryimage"},"image":{"@id":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#primaryimage"},"thumbnailUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur.jpg","datePublished":"2018-02-01T13:51:12+00:00","dateModified":"2025-07-11T14:29:56+00:00","author":{"@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f"},"description":"L'aptitude au bonheur et au plaisir d\u00e9pend de quoi\u00a0? Voici la r\u00e9ponse de Laurent Bertrel, coach de vie et auteur de nombreux ouvrages.","breadcrumb":{"@id":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#primaryimage","url":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur.jpg","contentUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/02\/aptitude-au-bonheur.jpg","width":640,"height":423},{"@type":"BreadcrumbList","@id":"https:\/\/www.agoracademie.com\/blog\/aptitude-au-bonheur\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.agoracademie.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Aptitude au bonheur &#038; au plaisir"}]},{"@type":"WebSite","@id":"https:\/\/www.agoracademie.com\/blog\/#website","url":"https:\/\/www.agoracademie.com\/blog\/","name":"Blog Agoracad\u00e9mie - Centre de formation en ligne et \u00e0 distance","description":"Le blog du d\u00e9veloppement personnel et des th\u00e9rapies","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.agoracademie.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f","name":"Laurent Bertrel","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","caption":"Laurent Bertrel"},"description":"Laurent Bertrel est le fondateur d'Agoracad\u00e9mie. Titulaire d'une licence en sciences humaines et sociales, d'une ma\u00eetrise et d'un master en psychanalyse, d'un master en \u00e9tudes culturelles parcours \u00e9tudes de genre, du DU connaissances g\u00e9n\u00e9rales de la personne \u00e2g\u00e9e, il est aussi form\u00e9 \u00e0 diff\u00e9rentes approches dont la PNL, la sophrologie, la relaxation, l'hypnose, le coaching, la m\u00e9ditation, les arts martiaux, etc. Auteur de plus de 40 ouvrages, dont 18 livres, il anime plusieurs formations sur Agoracad\u00e9mie et r\u00e9pondra au message que vous allez laisser ci-dessous.","sameAs":["https:\/\/www.agoracademie.com\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/4078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/comments?post=4078"}],"version-history":[{"count":9,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/4078\/revisions"}],"predecessor-version":[{"id":21746,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/4078\/revisions\/21746"}],"wp:attachment":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/media?parent=4078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/categories?post=4078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/tags?post=4078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}