{"id":4860,"date":"2018-07-03T04:19:19","date_gmt":"2018-07-03T04:19:19","guid":{"rendered":"http:\/\/agoracademie.com\/blog\/?p=4860"},"modified":"2026-02-24T07:28:32","modified_gmt":"2026-02-24T06:28:32","slug":"psychotherapie-breve-psychodynamique","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/psychotherapie-breve-psychodynamique\/","title":{"rendered":"Psychoth\u00e9rapie br\u00e8ve ou psychodynamique\u00a0?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"288\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2019\/06\/Psychoth\u00e9rapie-br\u00e8ve-ou-psychodynamique.jpg\" alt=\"Psychoth\u00e9rapie : changer c'est possible et c'est plus rapide qu'on ne l'imagine\" class=\"wp-image-4921\" title=\"Psychoth\u00e9rapie br\u00e8ve ou psychodynamique\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2019\/06\/Psychoth\u00e9rapie-br\u00e8ve-ou-psychodynamique.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2019\/06\/Psychoth\u00e9rapie-br\u00e8ve-ou-psychodynamique-300x135.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2019\/06\/Psychoth\u00e9rapie-br\u00e8ve-ou-psychodynamique-600x270.jpg 600w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2019\/06\/Psychoth\u00e9rapie-br\u00e8ve-ou-psychodynamique-624x281.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/psychotherapie-breve-psychodynamique\/#Psychotherapie_breve_ou_psychodynamique\" >Psychoth\u00e9rapie br\u00e8ve ou psychodynamique&nbsp;?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/psychotherapie-breve-psychodynamique\/#La_psychotherapie_breve_le_modele_Palo_Alto\" >La psychoth\u00e9rapie br\u00e8ve&nbsp;: le mod\u00e8le Palo Alto<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/psychotherapie-breve-psychodynamique\/#Bibliographie\" >Bibliographie<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/psychotherapie-breve-psychodynamique\/#La_psychotherapie_psychodynamique\" >La psychoth\u00e9rapie psychodynamique<\/a><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Psychotherapie_breve_ou_psychodynamique\"><\/span>Psychoth\u00e9rapie br\u00e8ve ou psychodynamique&nbsp;?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vous allez dans cet article <strong>d\u00e9couvrir ce qu&rsquo;est une psychoth\u00e9rapie br\u00e8ve en comparaison de l&rsquo;approche psychodynamique<\/strong>. <\/p>\n\n\n\n<p>Dans d&rsquo;autres articles de ce blog vous allez aussi d\u00e9couvrir d&rsquo;autres orientations psychoth\u00e9rapeutiques qui peuvent correspondre \u00e0 vos attentes et \u00e0 vos besoins. <\/p>\n\n\n\n<!--more-->\n\n\n\n<p>En effet, sur agoracademie.com\/blog je vous propose une vision large mais non exhaustive des m\u00e9thodes th\u00e9rapeutiques dans le cadre d&rsquo;un dictionnaire en ligne. <\/p>\n\n\n\n<p>Vous trouverez donc au final forc\u00e9ment la v\u00f4tre&nbsp;!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_psychotherapie_breve_le_modele_Palo_Alto\"><\/span>La psychoth\u00e9rapie br\u00e8ve&nbsp;: le mod\u00e8le Palo Alto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Influenc\u00e9e par les travaux des chercheurs de l&rsquo;\u00e9cole californienne de Palo Alto, cette m\u00e9thode volontairement limit\u00e9e dans le temps a \u00e9t\u00e9 d\u00e9velopp\u00e9e par <strong>Paul Watzlawick<\/strong> (philosophe, <a href=\"https:\/\/www.agoracademie.com\/blog\/carl-jung\/\">analyste jungien<\/a> et <a href=\"https:\/\/www.agoracademie.com\/blog\/psychanalyste-psychotherapeute-psychologue-psychiatre\/\">psychoth\u00e9rapeute<\/a>) et <strong>John Weakland <\/strong>(anthropologue et ing\u00e9nieur chimiste).<\/p>\n\n\n\n<p>Quelques ann\u00e9es apr\u00e8s, soit en 1967, le centre de Th\u00e9rapie br\u00e8ve (Brief therapy center &#8211; BTC) du Mental research institute de Palo-Alto est cr\u00e9\u00e9 sous l&rsquo;impulsion de Richard Fisch (psychiatre) qui souhaite se concentrer sur le soulagement rapide des souffrances.<\/p>\n\n\n\n<p>Ainsi, \u00e0 l&rsquo;oppos\u00e9 d&rsquo;autres <a href=\"https:\/\/www.agoracademie.com\/blog\/psychanalyse\/\">m\u00e9thodes th\u00e9rapeutiques comme la psychanalyse<\/a>, postulant que toute intervention vise le changement et qu&rsquo;il vaut mieux savoir comment cela marche plut\u00f4t que pourquoi cela ne fonctionne pas, sa priorit\u00e9 est de r\u00e9soudre rapidement le probl\u00e8me plut\u00f4t que d&rsquo;essayer de comprendre d&rsquo;o\u00f9 il vient.<\/p>\n\n\n\n<p>L&rsquo;orientation d&rsquo;une psychoth\u00e9rapie br\u00e8ve est donc de d\u00e9finir le probl\u00e8me en termes concrets, ici et maintenant, pour que le sujet puisse aussi vite que possible transformer ses troubles actuels par de nouveaux apprentissages de mani\u00e8re \u00e0 vivre mieux demain ce qui lui pose probl\u00e8me aujourd&rsquo;hui.<\/p>\n\n\n\n<p>V\u00e9ritable m\u00e9thode de r\u00e9solution de probl\u00e8mes, la psychoth\u00e9rapie br\u00e8ve a \u00e9galement des applications dans le domaine professionnel (gestion des ressources humaines, management\u2026), social et m\u00e9dical (relation d&rsquo;aide\u2026).<\/p>\n\n\n\n<p>\u2192 Voir aussi du c\u00f4t\u00e9 du coaching dont l&rsquo;approche rapide et <strong>limit\u00e9e dans le temps <\/strong>est similaire.<\/p>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-3e9d8bfa-ba31-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-mainheader-wrap{box-shadow:0px 6px 12px -10px #000;border-radius:5px;background-color:#fff}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-3e9d8bfa-ba31-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks has-background style-1\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/01\/formation-coaching.jpg\" alt=\"Formation en ligne\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h4 class=\"magic-content-box-title\">Formations en th\u00e9rapies alternatives<\/h4><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">En ligne &amp; \u00e0 distance<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/academie\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>Choisissez votre formation !<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bibliographie\"><\/span>Bibliographie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>P. Watzlawick et G. Nardone aux \u00e9ditions Le seuil :<\/em><br><em>Strat\u00e9gie de la th\u00e9rapie br\u00e8ve.<\/em><\/li>\n\n\n\n<li><em>E. Gilli\u00e9ron aux \u00e9ditions Dunod&nbsp;:<\/em><br><em>Manuel de psychoth\u00e9rapies br\u00e8ves.<\/em><\/li>\n\n\n\n<li><em>J. Weakland, R. Fisch et L. Segal aux \u00e9ditions Le seuil :<\/em><br><em>Tactiques du changement, th\u00e9rapie et temps court.<\/em><\/li>\n\n\n\n<li><em>J. Weakland, R. Fisch et P. Watzlawick aux \u00e9ditions Le seuil :<\/em><br><em>Changements \u2013 paradoxes et psychoth\u00e9rapie.<\/em><\/li>\n\n\n\n<li><em>J. Weakland et P. Watzlawick aux \u00e9ditions Le seuil :<\/em><br><em>Sur l\u2019interaction (Palo Alto 1965-1974) une nouvelle approche th\u00e9rapeutique.<\/em><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_psychotherapie_psychodynamique\"><\/span>La psychoth\u00e9rapie psychodynamique<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L&rsquo;orientation psychodynamique per\u00e7oit les troubles comportementaux et \u00e9motionnels du sujet comme la r\u00e9sultante principale de conflits familiaux non r\u00e9solus, v\u00e9cus dans la petite enfance et r\u00e9activ\u00e9s sous forme de probl\u00e8mes \u00e0 l&rsquo;\u00e2ge adulte.<\/p>\n\n\n\n<p>L&rsquo;approche&nbsp;psychodynamique applique les notions sp\u00e9cifiques issues de la psychanalyse (analyse des associations d\u2019id\u00e9es, interpr\u00e9tation des r\u00eaves, travail sur l\u2019inconscient\u2026) pour revivre et r\u00e9soudre ces conflits.<\/p>\n\n\n\n<p>La dur\u00e9e du traitement est donc, contrairement \u00e0 la psychoth\u00e9rapie br\u00e8ve, <strong>non limit\u00e9e dans le temps<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psychoth\u00e9rapie br\u00e8ve ou psychodynamique&nbsp;? Vous allez dans cet article d\u00e9couvrir ce qu&rsquo;est une psychoth\u00e9rapie br\u00e8ve en comparaison de l&rsquo;approche psychodynamique. Dans d&rsquo;autres articles de ce blog vous allez aussi d\u00e9couvrir d&rsquo;autres orientations psychoth\u00e9rapeutiques qui peuvent correspondre \u00e0 vos attentes et \u00e0 vos besoins.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[533],"tags":[],"class_list":["post-4860","post","type-post","status-publish","format-standard","hentry","category-psy-infos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psychoth\u00e9rapie br\u00e8ve ou psychodynamique\u00a0? 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