{"id":5223,"date":"2018-08-31T09:54:09","date_gmt":"2018-08-31T09:54:09","guid":{"rendered":"http:\/\/agoracademie.com\/blog\/?p=5223"},"modified":"2025-11-12T16:42:59","modified_gmt":"2025-11-12T15:42:59","slug":"apprendre-la-pnl","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/apprendre-la-pnl\/","title":{"rendered":"Apprendre la PNL : l\u2019art de la flexibilit\u00e9"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Technique-PNL-lart-de-la-flexibilit\u00e9.jpg\" alt=\"Apprendre la PNL : l'art de la flexibilit\u00e9\" class=\"wp-image-5224\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Technique-PNL-lart-de-la-flexibilit\u00e9.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Technique-PNL-lart-de-la-flexibilit\u00e9-300x200.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Technique-PNL-lart-de-la-flexibilit\u00e9-600x400.jpg 600w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Technique-PNL-lart-de-la-flexibilit\u00e9-624x416.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/apprendre-la-pnl\/#Apprendre_la_PNL_en_ligne_la_technique_de_la_flexibilite\" >Apprendre la PNL en ligne&nbsp;: la technique de la flexibilit\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/apprendre-la-pnl\/#Quest-ce_que_la_flexibilite_en_PNL\" >Qu\u2019est-ce que la flexibilit\u00e9 en PNL ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/apprendre-la-pnl\/#Comment_etre_flexible\" >Comment \u00eatre flexible ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/apprendre-la-pnl\/#Pourquoi_etre_flexible\" >Pourquoi \u00eatre flexible ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.agoracademie.com\/blog\/apprendre-la-pnl\/#Apprendre_la_PNL_changez_cela_vous_changera\" >Apprendre la PNL : changez, cela vous changera !<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Apprendre_la_PNL_en_ligne_la_technique_de_la_flexibilite\"><\/span>Apprendre la PNL en ligne&nbsp;: la technique de la flexibilit\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Nous avons d\u00e9j\u00e0 parl\u00e9 de communication et de techniques dans d\u2019autres articles \u00ab\u00a0apprendre la PNL\u00a0\u00bb<\/strong> de notre blog ou de notre site Internet Agoracad\u00e9mie et vous avez ainsi d\u00e9j\u00e0 pu d\u00e9couvrir :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>le <a href=\"https:\/\/www.agoracademie.com\/blog\/technique-pnl-feedback\/\">feedback<\/a><\/li>\n\n\n\n<li>la critique et le ragot<\/li>\n\n\n\n<li>l\u2019<a href=\"https:\/\/www.agoracademie.com\/blog\/apprendre-pnl-technique-espace-communication\/\">espace de communication<\/a><\/li>\n\n\n\n<li>l\u2019observation et la synchronisation<\/li>\n\n\n\n<li>l\u2019\u00e9coute active<\/li>\n\n\n\n<li>la communication et la <a href=\"https:\/\/www.agoracademie.com\/academie\/comment-contrer-un-manipulateur\">manipulation<\/a>\u2026<\/li>\n<\/ul>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-fe274c46-8b63-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-fe274c46-8b63-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-fe274c46-8b63-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-fe274c46-8b63-4 .magic-content-box-mainheader-wrap{box-shadow:0px 6px 12px -10px #000;border-radius:5px;background-color:#fff}.magic-content-box-fe274c46-8b63-4 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.magic-content-box-title{font-size:undefinedpx}.magic-content-box-fe274c46-8b63-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-fe274c46-8b63-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-fe274c46-8b63-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks has-background style-1\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/01\/formation-coaching.jpg\" alt=\"Formation en ligne\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h4 class=\"magic-content-box-title\">Formation PNL &amp; communication ericksonienne<\/h4><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">En ligne &amp; \u00e0 distance<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/academie\/formation-a-distance-pnl-communication-ericksonienne\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>Devenez praticien &amp; coach<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>Continuons d&rsquo;apprendre la PNL ensemble avec cette technique tr\u00e8s importante que nous utilisons en communication (et d\u2019une mani\u00e8re plus g\u00e9n\u00e9rale dans votre vie quotidienne), il s\u2019agit de <strong>la flexibilit\u00e9<\/strong>.<\/p>\n\n\n\n<p>D\u00e9couvrez dans cet article :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ce qu\u2019est la flexibilit\u00e9,<\/li>\n\n\n\n<li>comment \u00eatre flexible,<\/li>\n\n\n\n<li>pourquoi \u00eatre flexible<\/li>\n\n\n\n<li>et comment changer une situation gr\u00e2ce \u00e0 la <a href=\"https:\/\/www.agoracademie.com\/blog\/qu-est-ce-que-la-pnl-programmation-neuro-linguistique\/\">PNL<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quest-ce_que_la_flexibilite_en_PNL\"><\/span>Qu\u2019est-ce que la flexibilit\u00e9 en PNL ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>La flexibilit\u00e9 est votre <strong>capacit\u00e9 \u00e0 vous adapter \u00e0 diff\u00e9rentes circonstances<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Apprendre-la-PNL-en-ligne-la-flexibilit\u00e9-et-l\u00e9l\u00e9gance.jpg\" alt=\"Apprendre la PNL en ligne : la flexibilit\u00e9 et l'\u00e9l\u00e9gance\" class=\"wp-image-5225\" title=\"Apprendre la PNL en ligne : la flexibilit\u00e9 et l'\u00e9l\u00e9gance\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Apprendre-la-PNL-en-ligne-la-flexibilit\u00e9-et-l\u00e9l\u00e9gance.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Apprendre-la-PNL-en-ligne-la-flexibilit\u00e9-et-l\u00e9l\u00e9gance-300x225.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Apprendre-la-PNL-en-ligne-la-flexibilit\u00e9-et-l\u00e9l\u00e9gance-600x450.jpg 600w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Apprendre-la-PNL-en-ligne-la-flexibilit\u00e9-et-l\u00e9l\u00e9gance-624x468.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><em>Apprendre la PNL c&rsquo;est facile, il suffit de commencer par s&rsquo;adapter&#8230;<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_etre_flexible\"><\/span>Comment \u00eatre flexible ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Tout simplement <strong>en utilisant les techniques PNL que vous connaissez d\u00e9j\u00e0<\/strong> :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u2019<strong>observation<\/strong><\/li>\n\n\n\n<li>et la <strong>calibration<\/strong> (voir dans d&rsquo;autres articles de ce blog \u00ab\u00a0apprendre la PNL\u00a0\u00bb).<\/li>\n<\/ul>\n\n\n\n<p>Ainsi, en vous approchant trop pr\u00e8s de votre interlocuteur (fronti\u00e8res physiques et\/ou psychologiques), celui-ci va vous envoyer des signaux indicateurs de son malaise vous informant que votre intrusion le d\u00e9range.<\/p>\n\n\n\n<p>Ce sont ces signaux que vous devez calibrer &#8211; rep\u00e9rer :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>d\u00e9tournement du regard,<\/li>\n\n\n\n<li>mouvement du corps vers l\u2019arri\u00e8re ou le c\u00f4t\u00e9,<\/li>\n\n\n\n<li>modification de la couleur de la peau\u2026<\/li>\n<\/ul>\n\n\n\n<p>Il vous faut donc <strong>vous adapter en prenant une distance plus confortable<\/strong> pour celui que cela d\u00e9range afin de ne plus nuire au rapport et \u00e0 la relation.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"320\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Changer-avec-la-PNL.png\" alt=\"Changer avec la PNL : \u00eatre flexible c'est arrondir les angles\" class=\"wp-image-5227\" title=\"Changer avec la PNL : \u00eatre flexible c'est arrondir les angles\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Changer-avec-la-PNL.png 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Changer-avec-la-PNL-300x150.png 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Changer-avec-la-PNL-600x300.png 600w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/Changer-avec-la-PNL-624x312.png 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pourquoi_etre_flexible\"><\/span>Pourquoi \u00eatre flexible ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Etre flexible en PNL c\u2019est \u00e9galement apprendre \u00e0 arrondir les angles.<\/p>\n\n\n\n<p>Vous sentez qu\u2019un conflit risque de se produire avec votre conjoint ou votre coll\u00e8gue ?<\/p>\n\n\n\n<p>C\u2019est le moment de faire preuve de flexibilit\u00e9 en arrondissant les angles.<\/p>\n\n\n\n<p>Cela ne veut pas dire que vous allez renoncer \u00e0 votre point de vue mais rappelez-vous que la communication est l\u2019art d\u2019ouvrir les portes et non celui de les refermer.<\/p>\n\n\n\n<p>En voulant convaincre l\u2019autre, sachez qu\u2019il y aura alors <strong>un con et un vaincu<\/strong> (con-vaincu).<\/p>\n\n\n\n<p>L\u2019id\u00e9e en PNL (et de ses nombreuses techniques) est au contraire de chercher \u00e0 se mettre \u00e0 la place de l\u2019autre pour adopter un court instant son point de vue.<\/p>\n\n\n\n<p>Et puisque vous avez fait la d\u00e9marche d\u2019essayer de le comprendre vraiment, il y a de fortes chances que votre interlocuteur en fasse autant.<\/p>\n\n\n\n<p><strong>En changeant de regard, vous ouvrez les portes de la relation<\/strong>. Vous apportez une \u00e9nergie positive et constructive, un peu de g\u00e9nie, et vous mettez ainsi l\u2019autre en position d\u2019en apporter aussi\u2026<\/p>\n\n\n\n<p>Vous avez ainsi toutes les chances de d\u00e9samorcer le conflit naissant et de trouver une solution ou un accord gagnant-gagnant.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/PNL-en-ligne-technique-de-communication.jpg\" alt=\"PNL en ligne technique de communication : s'adapter\" class=\"wp-image-5226\" title=\"PNL en ligne technique de communication : s'adapter\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/PNL-en-ligne-technique-de-communication.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/PNL-en-ligne-technique-de-communication-300x200.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/PNL-en-ligne-technique-de-communication-600x399.jpg 600w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/08\/PNL-en-ligne-technique-de-communication-624x415.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Apprendre_la_PNL_changez_cela_vous_changera\"><\/span>Apprendre la PNL : changez, cela vous changera !<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vous l\u2019avez compris, la philosophie de la Programmation Neuro-Linguistique indique que si quelque chose ne vous convient pas, vous devez changer.<\/p>\n\n\n\n<p>Et vous devez<strong> renoncer \u00e0 l\u2019id\u00e9e de vouloir changer les autres<\/strong>.<\/p>\n\n\n\n<p>Je sais, le changement fait souvent peur. Mais, selon le principe qu\u2019un \u00ab petit clic vaut mieux qu\u2019un grand choc \u00bb, sachez qu\u2019il ne s\u2019agit souvent que d\u2019un tout petit changement et que celui-ci peut avoir un grand effet qui aura pour cons\u00e9quence de transformer radicalement une situation.<\/p>\n\n\n\n<p><strong>Et vous, allez-vous changer quelque chose aujourd\u2019hui ?..<\/strong><\/p>\n\n\n\n<p>Si vous souhaitez apprendre la PNL en ligne, d\u00e9couvrez les autres articles de ce blog ou rendez-vous dans notre boutique pour y d\u00e9couvrir notre :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>formation \u00e0 distance en communication interpersonnelle<\/strong>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Formation praticien communication interpersonnelle en ligne et \u00e0 distance\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/a8RDsNUmCYU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Apprendre la PNL en ligne&nbsp;: la technique de la flexibilit\u00e9 Nous avons d\u00e9j\u00e0 parl\u00e9 de communication et de techniques dans d\u2019autres articles \u00ab\u00a0apprendre la PNL\u00a0\u00bb de notre blog ou de notre site Internet Agoracad\u00e9mie et vous avez ainsi d\u00e9j\u00e0 pu d\u00e9couvrir :<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[128],"tags":[],"class_list":["post-5223","post","type-post","status-publish","format-standard","hentry","category-exercice-de-developpement-personnel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apprendre la PNL : l\u2019art de la flexibilit\u00e9 - Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"Apprendre la PNL (Programmation Neuro-Linguistique) en ligne et \u00e0 distance avec l&#039;\u00e9cole Agoracad\u00e9mie\u00a0: ma\u00eetrisez l&#039;art de la flexibilit\u00e9 !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agoracademie.com\/blog\/apprendre-la-pnl\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apprendre la PNL : l\u2019art de la flexibilit\u00e9 - Agoracad\u00e9mie\" \/>\n<meta property=\"og:description\" content=\"Apprendre la PNL (Programmation Neuro-Linguistique) en ligne et \u00e0 distance avec l&#039;\u00e9cole Agoracad\u00e9mie\u00a0: ma\u00eetrisez l&#039;art de la flexibilit\u00e9 !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.agoracademie.com\/blog\/apprendre-la-pnl\/\" \/>\n<meta property=\"og:site_name\" content=\"Agoracad\u00e9mie\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-31T09:54:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-12T15:42:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/01\/formation-coaching.jpg\" \/>\n<meta name=\"author\" content=\"Laurent Bertrel\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurent Bertrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/apprendre-la-pnl\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/apprendre-la-pnl\\\/\"},\"author\":{\"name\":\"Laurent Bertrel\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\"},\"headline\":\"Apprendre la PNL : l\u2019art de la flexibilit\u00e9\",\"datePublished\":\"2018-08-31T09:54:09+00:00\",\"dateModified\":\"2025-11-12T15:42:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/apprendre-la-pnl\\\/\"},\"wordCount\":653,\"commentCount\":2,\"image\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/apprendre-la-pnl\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/formation-coaching.jpg\",\"articleSection\":[\"Exercice &amp; 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