{"id":5692,"date":"2019-02-01T05:14:32","date_gmt":"2019-02-01T05:14:32","guid":{"rendered":"http:\/\/agoracademie.com\/blog\/?p=5692"},"modified":"2026-02-20T09:51:31","modified_gmt":"2026-02-20T08:51:31","slug":"definition-auto-analyse-autotherapie","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/definition-auto-analyse-autotherapie\/","title":{"rendered":"Auto-analyse &#038; autoth\u00e9rapie : se soigner seul ?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/12\/definition-auto-analyse-et-autotherapie.jpg\" alt=\"Auto-analyse et autoth\u00e9rapie\" class=\"wp-image-5693\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/12\/definition-auto-analyse-et-autotherapie.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/12\/definition-auto-analyse-et-autotherapie-300x200.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/12\/definition-auto-analyse-et-autotherapie-600x399.jpg 600w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/12\/definition-auto-analyse-et-autotherapie-624x415.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/definition-auto-analyse-autotherapie\/#Quest-ce_que_lauto-analyse\" >Qu&rsquo;est-ce que l&rsquo;auto-analyse&nbsp;?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/definition-auto-analyse-autotherapie\/#Lautotherapie_en_quelques_mots\" >L&rsquo;autoth\u00e9rapie en quelques mots<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/definition-auto-analyse-autotherapie\/#La_metatherapie_en_quelques_mots\" >La m\u00e9tath\u00e9rapie en quelques mots<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/definition-auto-analyse-autotherapie\/#La_narcoanalyse_en_quelques_mots\" >La narcoanalyse en quelques mots<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.agoracademie.com\/blog\/definition-auto-analyse-autotherapie\/#La_communaute_therapeutique_en_quelques_mots\" >La communaut\u00e9 th\u00e9rapeutique en quelques mots<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<p>Nous avons d\u00e9j\u00e0 parl\u00e9 de la <a href=\"https:\/\/www.agoracademie.com\/blog\/psychanalyse\/\">psychanalyse<\/a> et m\u00eame de la sophro-analyse dans notre dictionnaire en ligne.<\/p>\n\n\n\n<p>Nous allons maintenant vous pr\u00e9senter en quelques mots seulement deux m\u00e9thodes vous permettant d&rsquo;\u00eatre autonome dans votre gu\u00e9rison&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>l&rsquo;auto-analyse<\/strong><\/li>\n\n\n\n<li><strong>et l&rsquo;autoth\u00e9rapie.<\/strong><\/li>\n<\/ul>\n\n\n\n<!--more-->\n\n\n\n<p>Puis, nous allons \u00e9galement bri\u00e8vement pr\u00e9senter d&rsquo;autres m\u00e9thodes dans le but d&rsquo;\u00e9largir vos horizons. N&rsquo;oubliez pas que les plus grandes m\u00e9thodes sont \u00e0 d\u00e9couvrir en d\u00e9tail dans ce dico en ligne.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quest-ce_que_lauto-analyse\"><\/span>Qu&rsquo;est-ce que l&rsquo;auto-analyse&nbsp;?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L\u2019auto-analyse invite le sujet \u00e0 r\u00e9aliser par lui-m\u00eame le travail d\u2019introspection et d\u2019interpr\u00e9tation de la cure psychanalytique.<br>M\u00eame s\u2019il semble que <strong>Sigmund Freud<\/strong> a valid\u00e9 cette orientation de travail par son propre exemple, la majorit\u00e9 des psychanalystes la trouve dangereuse, voire totalement impossible.<\/p>\n\n\n\n<p><strong>Des livres&nbsp;sur l&rsquo;auto-analyse<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>L\u2019auto-analyse d&rsquo;apr\u00e8s K. Horney aux \u00e9ditions Marabout.<\/em><\/li>\n\n\n\n<li><em>L\u2019auto analyse de Freud d&rsquo;apr\u00e8s D. Anzieu aux \u00e9ditions Puf.<\/em><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-f1ddf39a-650a-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-f1ddf39a-650a-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-mainheader-wrap{box-shadow:0px 6px 12px -10px #000;border-radius:5px;background-color:#fff}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-f1ddf39a-650a-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-f1ddf39a-650a-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-f1ddf39a-650a-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks has-background style-1\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/01\/formation-coaching.jpg\" alt=\"Formation en ligne\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h4 class=\"magic-content-box-title\">Formations<\/h4><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">en th\u00e9rapies alternatives<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/academie\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>Trouvez ici votre formation<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lautotherapie_en_quelques_mots\"><\/span>L&rsquo;autoth\u00e9rapie en quelques mots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L&rsquo;autoth\u00e9rapie est une activit\u00e9 psychoth\u00e9rapeutique men\u00e9e par le patient lui-m\u00eame d\u2019abord avec l\u2019aide du th\u00e9rapeute, puis progressivement sous sa propre responsabilit\u00e9.<\/p>\n\n\n\n<p><strong>Bibliographie sur l&rsquo;autoth\u00e9rapie<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Autoth\u00e9rapie assist\u00e9e de A. Moreau aux \u00e9ditions Nauwelaerts.<\/em><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/12\/trouver-son-equilibre-avec-lauto-analyse-ou-lautotherapie.jpg\" alt=\"Comment trouver soi-m\u00eame son \u00e9quilibre ?\" class=\"wp-image-5694\" title=\"Comment trouver soi-m\u00eame son \u00e9quilibre ?\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/12\/trouver-son-equilibre-avec-lauto-analyse-ou-lautotherapie.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/12\/trouver-son-equilibre-avec-lauto-analyse-ou-lautotherapie-300x200.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/12\/trouver-son-equilibre-avec-lauto-analyse-ou-lautotherapie-600x399.jpg 600w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2018\/12\/trouver-son-equilibre-avec-lauto-analyse-ou-lautotherapie-624x415.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_metatherapie_en_quelques_mots\"><\/span>La m\u00e9tath\u00e9rapie en quelques mots<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A mi-chemin entre le <a href=\"https:\/\/www.agoracademie.com\/blog\/dictionnaire-en-ligne-therapies-methodes-developpement-personnel\/\">d\u00e9veloppement personnel<\/a> et la th\u00e9rapie, <strong>la m\u00e9tath\u00e9rapie<\/strong> propose au sujet de se connecter consciemment sur ses propres sensations pour y rep\u00e9rer les noeux d\u2019\u00e9nergies bloqu\u00e9es (sources de maux), puis de s\u2019en lib\u00e9rer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_narcoanalyse_en_quelques_mots\"><\/span>La narcoanalyse en quelques mots<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>La narcoanalyse<\/strong> est l\u2019utilisation th\u00e9rapeutique d\u2019un narcotique en vue d\u2019\u00e9tablir un diagnostic pr\u00e9cis et de soigner certains troubles psychiques.<br>Elle postule que le produit utilis\u00e9 accompagne le sujet dans un \u00e9tat proche du sommeil favorisant la communication avec l\u2019inconscient.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_communaute_therapeutique_en_quelques_mots\"><\/span>La communaut\u00e9 th\u00e9rapeutique en quelques mots<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>La communaut\u00e9 th\u00e9rapeutique<\/strong> a ceci de particulier qu&rsquo;au lieu de parler de probl\u00e8mes, une vie communautaire est cr\u00e9\u00e9e artificiellement o\u00f9 chaque participant reproduit les probl\u00e8mes qu&rsquo;il rencontre habituellement dans sa vie (famille, travail, relations\u2026).<\/p>\n\n\n\n<p><strong>Un livre&nbsp;sur la communaut\u00e9 th\u00e9rapeutique<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Psychanalyse multifamiliale &#8211; la communaut\u00e9 th\u00e9rapeutique psychanalytique de J. E. Garcia-Badaracco aux \u00e9ditions Puf.<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nous avons d\u00e9j\u00e0 parl\u00e9 de la psychanalyse et m\u00eame de la sophro-analyse dans notre dictionnaire en ligne. Nous allons maintenant vous pr\u00e9senter en quelques mots seulement deux m\u00e9thodes vous permettant d&rsquo;\u00eatre autonome dans votre gu\u00e9rison&nbsp;:<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[74],"tags":[],"class_list":["post-5692","post","type-post","status-publish","format-standard","hentry","category-dictionnaire-en-ligne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Auto-analyse &amp; autoth\u00e9rapie - Se soigner seul ? Agoracad\u00e9mie<\/title>\n<meta name=\"description\" content=\"Est-ce possible de se soigner seul\u00a0? D\u00e9couvrez l&#039;auto-analyse, l&#039;autoth\u00e9rapie et d&#039;autres m\u00e9thodes pr\u00e9sent\u00e9es dans le dictionnaire en ligne.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agoracademie.com\/blog\/definition-auto-analyse-autotherapie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Auto-analyse &amp; autoth\u00e9rapie - Se soigner seul ? Agoracad\u00e9mie\" \/>\n<meta property=\"og:description\" content=\"Est-ce possible de se soigner seul\u00a0? 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