{"id":988,"date":"2013-06-06T07:08:22","date_gmt":"2013-06-06T07:08:22","guid":{"rendered":"http:\/\/agoracademie.com\/blog\/?p=988"},"modified":"2026-03-30T16:40:35","modified_gmt":"2026-03-30T14:40:35","slug":"formation-gestion-du-stress-au-travail","status":"publish","type":"post","link":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/","title":{"rendered":"Formation gestion du stress au travail : votre solution"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"432\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/formation-gestion-du-stress-au-travail.jpg\" alt=\"Formation gestion du stress au travail pour \u00e9viter que le stress ne g\u00e8re votre entreprise\" class=\"wp-image-13411\" srcset=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/formation-gestion-du-stress-au-travail.jpg 640w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/formation-gestion-du-stress-au-travail-300x203.jpg 300w, https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/formation-gestion-du-stress-au-travail-624x421.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Pourquoi attendre plus longtemps ?&#8230;<\/figcaption><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Pourquoi_renforcer_la_gestion_du_stress_en_entreprise%E2%80%AF\" >Pourquoi renforcer la gestion du stress en entreprise\u202f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Quels_risques_si_la_gestion_du_stress_nest_pas_integree%E2%80%AF\" >Quels risques si la gestion du stress n\u2019est pas int\u00e9gr\u00e9e\u202f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Les_solutions_pour_gerer_le_stress_au_travail\" >Les solutions pour g\u00e9rer le stress au travail<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#1_Formation_sur_site\" >1. Formation sur site<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#2_Coaching_individuel\" >2. Coaching individuel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#3_E-learning_et_formation_a_distance\" >3. E-learning et formation \u00e0 distance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Formation_en_gestion_du_stress_100_a_distance\" >Formation en gestion du stress 100 % \u00e0 distance<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Restons_critique_les_limites_dune_formation_sur_le_stress\" >Restons critique : les limites d\u2019une formation sur le stress<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Qui_sera_votre_formateur-coach%E2%80%AF\" >Qui sera votre formateur-coach\u202f?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Trouvez_la_bonne_formation\" >Trouvez la bonne formation<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#FAQ_%E2%80%93_Questions_frequentes\" >FAQ \u2013 Questions fr\u00e9quentes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Quelle_est_la_duree_dune_formation_gestion_du_stress%E2%80%AF\" >Quelle est la dur\u00e9e d\u2019une formation gestion du stress\u202f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Puis-je_suivre_la_formation_a_distance_de_maniere_totalement_anonyme%E2%80%AF\" >Puis-je suivre la formation \u00e0 distance de mani\u00e8re totalement anonyme\u202f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Quels_outils_sont_proposes%E2%80%AF\" >Quels outils sont propos\u00e9s\u202f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#La_formation_est-elle_efficace_pour_tous_les_salaries%E2%80%AF\" >La formation est-elle efficace pour tous les salari\u00e9s\u202f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Lentreprise_doit-elle_changer_ses_pratiques_internes_pour_que_cela_fonctionne%E2%80%AF\" >L\u2019entreprise doit-elle changer ses pratiques internes pour que cela fonctionne\u202f?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#Pour_resumer\" >Pour r\u00e9sumer<\/a><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Vous cherchez une formation gestion du stress au travail pour votre entreprise\u202f?<\/p>\n\n\n\n<p>D\u00e8s maintenant, il est important de comprendre que le stress au travail n\u2019est pas seulement un inconfort passager :<\/p>\n\n\n\n<!--more-->\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>il peut nuire \u00e0 la sant\u00e9 des salari\u00e9s et \u00e0 la performance globale de l\u2019entreprise.<\/p>\n<\/blockquote>\n\n\n\n<p>Aujourd\u2019hui, nous vous pr\u00e9sentons des solutions p\u00e9dagogiques et pratiques pour mieux le g\u00e9rer, tout en restant adapt\u00e9es aux besoins individuels de vos collaborateurs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pourquoi_renforcer_la_gestion_du_stress_en_entreprise%E2%80%AF\"><\/span>Pourquoi renforcer la gestion du stress en entreprise\u202f?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Le <a href=\"https:\/\/www.agoracademie.com\/blog\/qu-est-ce-que-le-stress-definition\/\">stress<\/a> est devenu un <strong>enjeu majeur<\/strong> pour les organisations modernes.<\/p>\n\n\n\n<p>Entre les d\u00e9lais serr\u00e9s, les changements constants, la pression hi\u00e9rarchique et les exigences multiples, le personnel peut rapidement se retrouver d\u00e9pass\u00e9.<\/p>\n\n\n\n<p>Renforcer la gestion du stress n\u2019est donc pas un luxe, mais une <strong>n\u00e9cessit\u00e9<\/strong> pour notamment :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Am\u00e9liorer la productivit\u00e9 et la concentration :<\/strong> un salari\u00e9 moins stress\u00e9 travaille plus efficacement et prend de meilleures d\u00e9cisions.<\/li>\n\n\n\n<li><strong>R\u00e9duire l\u2019absent\u00e9isme :<\/strong> le stress chronique contribue \u00e0 des maladies comme l\u2019hypertension, les troubles du sommeil ou le burn-out, entra\u00eenant des arr\u00eats de travail souvent r\u00e9p\u00e9titifs.<\/li>\n\n\n\n<li><strong>Favoriser le bien-\u00eatre et la motivation :<\/strong> un environnement o\u00f9 le stress est reconnu et g\u00e9r\u00e9 am\u00e9liore l\u2019engagement des \u00e9quipes.<\/li>\n\n\n\n<li><strong>Renforcer l\u2019image de l\u2019entreprise :<\/strong> proposer des formations concr\u00e8tes et accessibles valorise l\u2019employeur et attire les talents.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Investir dans la formation gestion du stress au travail, c\u2019est donc anticiper les risques et cr\u00e9er un climat professionnel durable et positif.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quels_risques_si_la_gestion_du_stress_nest_pas_integree%E2%80%AF\"><\/span>Quels risques si la gestion du stress n\u2019est pas int\u00e9gr\u00e9e\u202f?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ignorer le stress en entreprise peut avoir <strong>des cons\u00e9quences concr\u00e8tes et co\u00fbteuses<\/strong>.<\/p>\n\n\n\n<p>Parmi elles\u202f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Burn-out et \u00e9puisement professionnel :<\/strong> des salari\u00e9s non accompagn\u00e9s peuvent atteindre un point de rupture, entra\u00eenant des absences prolong\u00e9es et une perte de comp\u00e9tences.<\/li>\n\n\n\n<li><strong>Conflits et mauvaise communication :<\/strong> le stress non g\u00e9r\u00e9 favorise l\u2019irritabilit\u00e9, les tensions interpersonnelles et les malentendus.<\/li>\n\n\n\n<li><strong>Baisse de performance :<\/strong> la productivit\u00e9 diminue, les erreurs se multiplient et les d\u00e9lais ne sont plus respect\u00e9s.<\/li>\n\n\n\n<li><strong>Turnover \u00e9lev\u00e9 :<\/strong> des employ\u00e9s frustr\u00e9s ou en souffrance quittent l\u2019entreprise, entra\u00eenant un co\u00fbt de recrutement et de formation suppl\u00e9mentaire.<\/li>\n\n\n\n<li><strong>Exemple concret :<\/strong> dans une entreprise de services, un salari\u00e9 surcharg\u00e9 peut r\u00e9agir par des comportements d\u2019\u00e9vitement ou des absences r\u00e9p\u00e9t\u00e9es, ce qui impacte directement le fonctionnement de son \u00e9quipe et la satisfaction client.<\/li>\n<\/ul>\n\n\n\n<p>Et cette liste n&rsquo;est pas exhaustive&#8230;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Les_solutions_pour_gerer_le_stress_au_travail\"><\/span>Les solutions pour g\u00e9rer le stress au travail<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Notre approche repose sur un panel de solutions modulables, adapt\u00e9es \u00e0 chaque profil et chaque situation :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Formation_sur_site\"><\/span>1. Formation sur site<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>La formation classique sur site permet d\u2019aborder collectivement la gestion du stress et de proposer des exercices pratiques.<\/p>\n\n\n\n<p>Cependant, tous les salari\u00e9s ne souhaitent pas partager leurs difficult\u00e9s avec leurs coll\u00e8gues, ce qui peut limiter l\u2019efficacit\u00e9 de la m\u00e9thode.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Coaching_individuel\"><\/span>2. Coaching individuel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Le coaching est plus discret et confidentiel.<\/p>\n\n\n\n<p>Il accompagne le salari\u00e9 dans l\u2019identification de ses sources de stress et dans la mise en place de strat\u00e9gies personnalis\u00e9es.<\/p>\n\n\n\n<p>L\u2019inconv\u00e9nient\u202fest qu&rsquo;il n\u00e9cessite une demande active de la part de l\u2019employ\u00e9, ce qui implique de reconna\u00eetre sa difficult\u00e9 face \u00e0 la hi\u00e9rarchie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_E-learning_et_formation_a_distance\"><\/span>3. E-learning et formation \u00e0 distance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u2019est souvent la <strong>solution id\u00e9ale<\/strong> pour celles et pour ceux qui souhaitent se former en toute discr\u00e9tion.<\/p>\n\n\n\n<p>De plus, le e-learning permet :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un acc\u00e8s totalement flexible (et anonyme), 24h\/24 et 7j\/7.<\/li>\n\n\n\n<li>Une formation structur\u00e9e, combinant th\u00e9orie et exercices pratiques.<\/li>\n\n\n\n<li>La possibilit\u00e9 de suivi avec un formateur-coach-tuteur pour garantir l\u2019acquisition r\u00e9elle des comp\u00e9tences.<\/li>\n<\/ul>\n\n\n\n<p>Nos programmes de <a href=\"https:\/\/www.agoracademie.com\/boutique\/formations-cd-dvd\/product\/formation-gestion-des-emotions-en-ligne\">formation gestion du stress<\/a> au travail exploitent pleinement ces avantages, offrant un parcours \u00e0 distance qui s\u2019adapte \u00e0 chaque rythme et niveau d\u2019exp\u00e9rience.<\/p>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-9adc0dac-137c-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-9adc0dac-137c-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-9adc0dac-137c-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-9adc0dac-137c-4 .magic-content-box-mainheader-wrap{box-shadow:0px 6px 12px -10px #000;border-radius:5px;background-color:#fff}.magic-content-box-9adc0dac-137c-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-9adc0dac-137c-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-9adc0dac-137c-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-9adc0dac-137c-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-9adc0dac-137c-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-9adc0dac-137c-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-9adc0dac-137c-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-9adc0dac-137c-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-9adc0dac-137c-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-9adc0dac-137c-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-9adc0dac-137c-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-9adc0dac-137c-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-9adc0dac-137c-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-9adc0dac-137c-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-9adc0dac-137c-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-9adc0dac-137c-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-9adc0dac-137c-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-9adc0dac-137c-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks reverse-img has-background style-1\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2025\/05\/formation-stress.jpg\" alt=\"Formation \u00e0 distance en gestion du stress destin\u00e9e aux entreprises s\u00e9rieuses\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h3 class=\"magic-content-box-title\"><span class=\"ez-toc-section\" id=\"Formation_en_gestion_du_stress_100_a_distance\"><\/span>Formation en gestion du stress 100 % \u00e0 distance<span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">Avec tutorat pour accompagner de mani\u00e8re personnalis\u00e9e vos collaborateurs<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/academie\/formation-a-distance-gestion-du-stress-et-emotions\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>PROGRAMME EN LIGNE<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Restons_critique_les_limites_dune_formation_sur_le_stress\"><\/span>Restons critique : les limites d\u2019une formation sur le stress<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Il est important de noter que <strong>toute formation a ses limites<\/strong>.<\/p>\n\n\n\n<p>En effet, le stress est complexe et profond\u00e9ment individuel, et m\u00eame la meilleure formation :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ne peut pas r\u00e9soudre tous les probl\u00e8mes sans la volont\u00e9 et l\u2019implication du salari\u00e9&nbsp;;<\/li>\n\n\n\n<li>ne remplace pas un accompagnement psychologique si le stress est chronique ou pathologique&nbsp;;<\/li>\n\n\n\n<li>et ne garantit pas que l\u2019environnement de travail lui-m\u00eame (management, culture d\u2019entreprise) changera.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>En r\u00e9sum\u00e9, une formation efficace doit s\u2019inscrire dans une strat\u00e9gie globale de pr\u00e9vention, incluant organisation, management et suivi individuel.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Qui_sera_votre_formateur-coach%E2%80%AF\"><\/span>Qui sera votre formateur-coach\u202f?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"239\" height=\"299\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2014\/03\/laurent-bertrel.jpg\" alt=\"Les solutions anti-stress de Laurent Bertrel\" class=\"wp-image-5926\"\/><\/figure>\n<\/div>\n\n\n<p>Nos formations sont anim\u00e9es par <a href=\"https:\/\/www.agoracademie.com\/accueil\/equipe\/laurent-bertrel\">Laurent Bertrel<\/a>, expert reconnu dans la gestion du stress et le coaching en entreprise.<\/p>\n\n\n\n<p>Avec plusieurs ann\u00e9es d\u2019exp\u00e9rience dans l\u2019accompagnement des professionnels et des \u00e9quipes, Laurent combine approche psychologique et outils pratiques pour proposer des solutions concr\u00e8tes et durables.<\/p>\n\n\n\n<p>Sa p\u00e9dagogie repose sur :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u2019individualisation du parcours de formation.<\/li>\n\n\n\n<li>La mise en pratique imm\u00e9diate des techniques de gestion du stress.<\/li>\n\n\n\n<li>Un accompagnement bienveillant et discret, essentiel pour le e-learning et le coaching.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-magic-content-box-content-box aligncenter magic-content-box-10121d08-5d36-4 magic-content-box-contentBox block-wrapper-background content-align-center\"><style>.magic-content-box-10121d08-5d36-4 .magic-content-box-content-wrapper{text-align:center;margin-top:30px;margin-bottom:30px}.magic-content-box-10121d08-5d36-4 .magic-content-box-section-header-wrapper{border-color:#ff201f}.magic-content-box-10121d08-5d36-4 .magic-content-box-mainheader-wrap{box-shadow:0px 6px 12px -10px #000;border-radius:5px;background-color:#fff}.magic-content-box-10121d08-5d36-4 .magic-content-box-section-wrapper{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px}.magic-content-box-10121d08-5d36-4 .magic-content-box-section-head-wrap{text-align:center;padding-top:0px;padding-right:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;padding-left:0px}.magic-content-box-10121d08-5d36-4 .magic-content-box-section-head-wrap .magic-content-box-title{color:#404040;font-size:32px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-10121d08-5d36-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{color:#6d6d6d;font-size:18px;font-family:Default;padding-top:5px;padding-bottom:5px}.magic-content-box-10121d08-5d36-4 .magic-content-box-title-dash{color:#ff201f}.magic-content-box-10121d08-5d36-4 .magic-content-box-block-button span{color:#fff;border-width:1px;font-size:16px;font-family:Default}.magic-content-box-10121d08-5d36-4 .magic-content-box-block-button .magic-content-box-button{background-color:#ff201f}.magic-content-box-10121d08-5d36-4 .magic-content-box-block-button i{color:#fff;font-size:13px}.magic-content-box-10121d08-5d36-4 .magic-content-box-block-button{margin-top:10px;margin-bottom:10px}.magic-content-box-10121d08-5d36-4 .magic-content-box-button{padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px}@media screen and (max-width:1025px){.magic-content-box-10121d08-5d36-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-10121d08-5d36-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-10121d08-5d36-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-10121d08-5d36-4 .magic-content-box-block-button i{font-size:px}}@media screen and (max-width:767px){.magic-content-box-10121d08-5d36-4 .magic-content-box-section-head-wrap .magic-content-box-title{font-size:undefinedpx}.magic-content-box-10121d08-5d36-4 .magic-content-box-section-head-wrap .magic-content-box-subtitle{font-size:undefinedpx}.magic-content-box-10121d08-5d36-4 .magic-content-box-block-button span{font-size:undefinedpx}.magic-content-box-10121d08-5d36-4 .magic-content-box-block-button i{font-size:px}}<\/style><div class=\"content-wrapper-inner\"><div class=\"magic-content-box-content-wrapper magic-content-box-blocks reverse-img has-background style-1\"><div class=\"content-img-wrap\"><img decoding=\"async\" src=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2022\/05\/formation-coaching-personnel.jpg\" alt=\"Contact formateur coach en gestion du stress : Laurent Bertrel\" class=\"\"\/><\/div><div class=\"magic-content-box-section-wrapper magic-content-box-mainheader-wrap\"><div class=\"magic-content-box-section-header-wrapper magic-content-box-blocks\"><div class=\"magic-content-box-section-head-wrap magic-content-box-style1 magic-content-box-center\"><div class=\"magic-content-box-title-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><h3 class=\"magic-content-box-title\"><span class=\"ez-toc-section\" id=\"Trouvez_la_bonne_formation\"><\/span>Trouvez la bonne formation<span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><div class=\"magic-content-box-subtitle-wrapper\"><span class=\"magic-content-box-title-dash magic-content-box-upper-dash\"><\/span><p class=\"magic-content-box-subtitle\">Contactez Laurent Bertrel pour obtenir un devis<\/p><span class=\"magic-content-box-title-dash magic-content-box-lower-dash\"><\/span><\/div><\/div><\/div><div class=\"magic-content-box-desc-btn-wrap\"><div class=\"magic-content-box-block-button\"><a href=\"https:\/\/www.agoracademie.com\/contact\" class=\"magic-content-box-button magic-content-box-button-shape-rounded magic-content-box-button-size-small hover-style-1 btn-icon-left\"><span>CONTACT<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Questions_frequentes\"><\/span>FAQ \u2013 Questions fr\u00e9quentes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quelle_est_la_duree_dune_formation_gestion_du_stress%E2%80%AF\"><\/span>Quelle est la dur\u00e9e d\u2019une formation gestion du stress\u202f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Selon le format, de 1 journ\u00e9e sur site \u00e0 plusieurs semaines pour un parcours e-learning accompagn\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Puis-je_suivre_la_formation_a_distance_de_maniere_totalement_anonyme%E2%80%AF\"><\/span>Puis-je suivre la formation \u00e0 distance de mani\u00e8re totalement anonyme\u202f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Oui, notre plateforme e-learning garantit l\u2019anonymat et la confidentialit\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quels_outils_sont_proposes%E2%80%AF\"><\/span>Quels outils sont propos\u00e9s\u202f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Exercices pratiques, vid\u00e9os explicatives, questionnaires d\u2019auto-\u00e9valuation, s\u00e9ances de coaching \u00e0 distance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_formation_est-elle_efficace_pour_tous_les_salaries%E2%80%AF\"><\/span>La formation est-elle efficace pour tous les salari\u00e9s\u202f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Elle est efficace si l\u2019employ\u00e9 est motiv\u00e9 et autonome dans ses apprentissages (pour le e-learning), mais l\u2019accompagnement individuel peut \u00eatre n\u00e9cessaire pour les profils plus fragiles.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lentreprise_doit-elle_changer_ses_pratiques_internes_pour_que_cela_fonctionne%E2%80%AF\"><\/span>L\u2019entreprise doit-elle changer ses pratiques internes pour que cela fonctionne\u202f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Oui, la formation est plus efficace lorsqu\u2019elle est int\u00e9gr\u00e9e \u00e0 une politique globale de bien-\u00eatre au travail.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pour_resumer\"><\/span>Pour r\u00e9sumer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>La formation gestion du stress au travail est indispensable pour pr\u00e9server la sant\u00e9 des salari\u00e9s et la performance de l\u2019entreprise.<\/p>\n\n\n\n<p>Entre formations sur site, coaching et e-learning, chaque entreprise peut choisir le format le plus adapt\u00e9 \u00e0 son \u00e9quipe.<\/p>\n\n\n\n<p>Les solutions \u00e0 distance permettent un apprentissage flexible et discret, tout en \u00e9tant accompagn\u00e9 par un expert comme Laurent Bertrel.<\/p>\n\n\n\n<p>En bref, <strong>investir dans la gestion du stress, c\u2019est pr\u00e9venir les risques psychosociaux, am\u00e9liorer l\u2019engagement et la productivit\u00e9, et cr\u00e9er un environnement de travail sain et durable<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Pour aller plus loin, contactez-nous pour un devis personnalis\u00e9 ou pour int\u00e9grer une formation adapt\u00e9e aux besoins sp\u00e9cifiques de votre entreprise.<\/p>\n<\/blockquote>\n\n\n\n<p><strong><em>Derni\u00e8re mise \u00e0 jour de cet article le 04 mars 2026<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous cherchez une formation gestion du stress au travail pour votre entreprise\u202f? D\u00e8s maintenant, il est important de comprendre que le stress au travail n\u2019est pas seulement un inconfort passager :<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-988","post","type-post","status-publish","format-standard","hentry","category-formation-en-developpement-personnel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Formation gestion du stress au travail \u2013 e-learning &amp; coaching<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez notre formation gestion du stress au travail, sur site ou \u00e0 distance, avec coaching, tutorat et e-learning personnalis\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Formation gestion du stress au travail \u2013 e-learning &amp; coaching\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez notre formation gestion du stress au travail, sur site ou \u00e0 distance, avec coaching, tutorat et e-learning personnalis\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/\" \/>\n<meta property=\"og:site_name\" content=\"Agoracad\u00e9mie\" \/>\n<meta property=\"article:published_time\" content=\"2013-06-06T07:08:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-30T14:40:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/formation-gestion-du-stress-au-travail.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"432\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laurent Bertrel\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurent Bertrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/\"},\"author\":{\"name\":\"Laurent Bertrel\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\"},\"headline\":\"Formation gestion du stress au travail : votre solution\",\"datePublished\":\"2013-06-06T07:08:22+00:00\",\"dateModified\":\"2026-03-30T14:40:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/\"},\"wordCount\":1153,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/formation-gestion-du-stress-au-travail.jpg\",\"articleSection\":[\"Formation\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/\",\"name\":\"Formation gestion du stress au travail \u2013 e-learning & coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/formation-gestion-du-stress-au-travail.jpg\",\"datePublished\":\"2013-06-06T07:08:22+00:00\",\"dateModified\":\"2026-03-30T14:40:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\"},\"description\":\"D\u00e9couvrez notre formation gestion du stress au travail, sur site ou \u00e0 distance, avec coaching, tutorat et e-learning personnalis\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/formation-gestion-du-stress-au-travail.jpg\",\"contentUrl\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/formation-gestion-du-stress-au-travail.jpg\",\"width\":640,\"height\":432},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/formation-gestion-du-stress-au-travail\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Formation gestion du stress au travail : votre solution\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/\",\"name\":\"Blog Agoracad\u00e9mie - Centre de formation en ligne et \u00e0 distance\",\"description\":\"Le blog du d\u00e9veloppement personnel et des th\u00e9rapies\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.agoracademie.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2f110c50be7dcecc05cb4e87f32537f\",\"name\":\"Laurent Bertrel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g\",\"caption\":\"Laurent Bertrel\"},\"description\":\"Laurent Bertrel est le fondateur d'Agoracad\u00e9mie. Titulaire d'une licence en sciences humaines et sociales, d'une ma\u00eetrise et d'un master en psychanalyse, d'un master en \u00e9tudes culturelles parcours \u00e9tudes de genre, du DU connaissances g\u00e9n\u00e9rales de la personne \u00e2g\u00e9e, il est aussi form\u00e9 \u00e0 diff\u00e9rentes approches dont la PNL, la sophrologie, la relaxation, l'hypnose, le coaching, la m\u00e9ditation, les arts martiaux, etc. Auteur de plus de 40 ouvrages, dont 18 livres, il anime plusieurs formations sur Agoracad\u00e9mie et r\u00e9pondra au message que vous allez laisser ci-dessous.\",\"sameAs\":[\"https:\\\/\\\/www.agoracademie.com\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Formation gestion du stress au travail \u2013 e-learning & coaching","description":"D\u00e9couvrez notre formation gestion du stress au travail, sur site ou \u00e0 distance, avec coaching, tutorat et e-learning personnalis\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/","og_locale":"fr_FR","og_type":"article","og_title":"Formation gestion du stress au travail \u2013 e-learning & coaching","og_description":"D\u00e9couvrez notre formation gestion du stress au travail, sur site ou \u00e0 distance, avec coaching, tutorat et e-learning personnalis\u00e9.","og_url":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/","og_site_name":"Agoracad\u00e9mie","article_published_time":"2013-06-06T07:08:22+00:00","article_modified_time":"2026-03-30T14:40:35+00:00","og_image":[{"width":640,"height":432,"url":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/formation-gestion-du-stress-au-travail.jpg","type":"image\/jpeg"}],"author":"Laurent Bertrel","twitter_misc":{"\u00c9crit par":"Laurent Bertrel","Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#article","isPartOf":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/"},"author":{"name":"Laurent Bertrel","@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f"},"headline":"Formation gestion du stress au travail : votre solution","datePublished":"2013-06-06T07:08:22+00:00","dateModified":"2026-03-30T14:40:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/"},"wordCount":1153,"commentCount":0,"image":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#primaryimage"},"thumbnailUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/formation-gestion-du-stress-au-travail.jpg","articleSection":["Formation"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/","url":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/","name":"Formation gestion du stress au travail \u2013 e-learning & coaching","isPartOf":{"@id":"https:\/\/www.agoracademie.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#primaryimage"},"image":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#primaryimage"},"thumbnailUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/formation-gestion-du-stress-au-travail.jpg","datePublished":"2013-06-06T07:08:22+00:00","dateModified":"2026-03-30T14:40:35+00:00","author":{"@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f"},"description":"D\u00e9couvrez notre formation gestion du stress au travail, sur site ou \u00e0 distance, avec coaching, tutorat et e-learning personnalis\u00e9.","breadcrumb":{"@id":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#primaryimage","url":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/formation-gestion-du-stress-au-travail.jpg","contentUrl":"https:\/\/www.agoracademie.com\/blog\/wp-content\/uploads\/2020\/02\/formation-gestion-du-stress-au-travail.jpg","width":640,"height":432},{"@type":"BreadcrumbList","@id":"https:\/\/www.agoracademie.com\/blog\/formation-gestion-du-stress-au-travail\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.agoracademie.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Formation gestion du stress au travail : votre solution"}]},{"@type":"WebSite","@id":"https:\/\/www.agoracademie.com\/blog\/#website","url":"https:\/\/www.agoracademie.com\/blog\/","name":"Blog Agoracad\u00e9mie - Centre de formation en ligne et \u00e0 distance","description":"Le blog du d\u00e9veloppement personnel et des th\u00e9rapies","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.agoracademie.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.agoracademie.com\/blog\/#\/schema\/person\/c2f110c50be7dcecc05cb4e87f32537f","name":"Laurent Bertrel","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/45841390e6db2f4064cc5f84ee39189cf562b1de36eb5b1b7cc82dee445813a4?s=96&r=g","caption":"Laurent Bertrel"},"description":"Laurent Bertrel est le fondateur d'Agoracad\u00e9mie. Titulaire d'une licence en sciences humaines et sociales, d'une ma\u00eetrise et d'un master en psychanalyse, d'un master en \u00e9tudes culturelles parcours \u00e9tudes de genre, du DU connaissances g\u00e9n\u00e9rales de la personne \u00e2g\u00e9e, il est aussi form\u00e9 \u00e0 diff\u00e9rentes approches dont la PNL, la sophrologie, la relaxation, l'hypnose, le coaching, la m\u00e9ditation, les arts martiaux, etc. Auteur de plus de 40 ouvrages, dont 18 livres, il anime plusieurs formations sur Agoracad\u00e9mie et r\u00e9pondra au message que vous allez laisser ci-dessous.","sameAs":["https:\/\/www.agoracademie.com\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/comments?post=988"}],"version-history":[{"count":14,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/988\/revisions"}],"predecessor-version":[{"id":25394,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/posts\/988\/revisions\/25394"}],"wp:attachment":[{"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/media?parent=988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/categories?post=988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.agoracademie.com\/blog\/wp-json\/wp\/v2\/tags?post=988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}